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Friday, April 19, 2024
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CATEGORY

LIFESTYLE

Circadian Rhythm – Master your body-clock

Most of us are struggling to sleep given the uncertain times and lockdown issues, with anxiety levels at it's peak and our internal body...

Being Sunburn Safe!

Summer is made for kicking back and relaxing, but it surely is not a time to slack on your skin-care routine or waste time...

Navel Therapy

There is a reason why people put different oils in and on the belly button. Our navel is surely an incredible thing! Many people take to...

Bring the barbers back!

- By Zachary Emmanuel, Online Editor It's week 5 of the UK lockdown, and surely we are all tired of are hair growing out of...

The Beauty Of Chia Seeds

Chia seeds are the latest buzz word in the beauty world. These unsung heroes that can be a beauty staple, the humble superfood is...

BUTT- seriously

Summer is round the corner, and if you are waiting to fit into your bikini or shorts butt worried, read on! Girls, if you're yearning...

Dr Hilary Jones on the ‘Best to Test Campaign’ In London Schools

Congratulations on your recent school trips with Emma Wileman on your ‘Best to Test Campaign awareness linking allergies and asthma. 1. What is the connection...

Workouts To Lose Your Belly Fat

Belly Good! / As A Matter Of Belly Fat Accept the fact friends, we have all yearned to lose that stubborn cushion around our belly...

Vitamin C & Anti-ageing

  Vitamin C is crucial in achieving a healthy glowing skin. And while there are different ways to get your added dose of this nutrient,...

Curing Eczema

Eczema is an atopic dermatitis, very common form of skin condition, prevalent in children and infants but can occur as an adult as well. The...

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