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Tuesday, December 18, 2018

WELLNESS

WELLNESS

Summer is made for kicking back and relaxing, but it surely is not a time to slack on your skin-care routine or waste time...

This summer get crop top ready at home with some upper body workouts.It surely is horrid to have those batwings spill out every time...

We've all heard our grandparents telling us time and again- you are what you eat! While most of us try to eat healthy, there...

Aren’t we all familiar with the rich and creamy coconut milk, we often use to enhance the flavour of our favourite curries? Interestingly it...

Ketamine could be used to help people with treatment-resistant depression following positive early results from its use. Scientists at Oxford University have been using the...

Would you stick needles in your face to get perfect skin or remove migraine? Acupuncture - Alternative holistic healing is a mind and body...

We are a few days away from Women’s day, have been prepping for woman’s day office party or a date night with your beau?...

Don’t we all spend a lot of time on our butts, from our long office hours, chitchatting on the smart phone glued to the...

Haven’t we all experienced essential oils, when we've walked into a spa and breathed in the lavender, lemongrass or orange blossom that greets us...

February is all about hearts, not just the kinds that is filled with chocolates. It is also National Heart month! Heart is your body’s...