What’s in you salad today? Gotta love delicious plate of salads lovelies for good health in the new year. Well, healthy salads can really help drive you to your goal weight! Being healthy and fit isn’t a fad or a trend it’s a lifestyle. Slimming salads don’t have to be boring, with added speed foods, high protein ingredients they help you lose more fat and less muscle so you preserve more muscle as you age besides getting a slimmer waistline. Toss together one of these slimming salads which also make for great lunches on the go! We can’t wait to add some colour to our table with these yummy salads.
Chef Soumalya of The Protein Bistro, gives us some healthy, diet Salad recipes to provide us the much needed protein-packed, fiber and nutrient rich salads for good health.
TUNA APPLE SALAD
ARAGULA CHICKEN SALAD
WATERMELON AND FETA CHEESE SALAD