Be Beautiful!

&Tab;&Tab;<div class&equals;"wpcnt">&NewLine;&Tab;&Tab;&Tab;<div class&equals;"wpa">&NewLine;&Tab;&Tab;&Tab;&Tab;<span class&equals;"wpa-about">Advertisements<&sol;span>&NewLine;&Tab;&Tab;&Tab;&Tab;<div class&equals;"u top&lowbar;amp">&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;<amp-ad width&equals;"300" height&equals;"265"&NewLine;&Tab;&Tab; type&equals;"pubmine"&NewLine;&Tab;&Tab; data-siteid&equals;"111265417"&NewLine;&Tab;&Tab; data-section&equals;"2">&NewLine;&Tab;&Tab;<&sol;amp-ad>&NewLine;&Tab;&Tab;&Tab;&Tab;<&sol;div>&NewLine;&Tab;&Tab;&Tab;<&sol;div>&NewLine;&Tab;&Tab;<&sol;div><p>Post the festive season&comma; women would throng salons&comma; visit dermatologists&comma; indulge in home remedies to fix beauty-related problems&period; The skin sure goes for a toss &lpar;read neglected&rpar;&comma; given the hectic schedules&comma; sinful desserts and the cold climes all that eventually take away the glow from your gleaming faces leaving it dull&period; Come New Years&comma; you’d need to promise yourself to take extra care to continue looking your ravishing self besides to help you sail through the remaining winter months&period; Read on to find out the skin and hair saviours this season&period;<&sol;p>&NewLine;<p>Here are some ways to look after your skin and hair this winter season-<&sol;p>&NewLine;<p>Dr Amit Luthra Consultant Dermatologist&comma; Laser &&num;038&semi; Cutaneous Surgeon&comma; suggest the below&colon;<&sol;p>&NewLine;<p>Moisturize the dry skin&colon; Moisturizing the skin immediately after bathing benefits the body oils to a greater limit&period; During winters&comma; one should replace all their routine creams with deep enriching moisturizers to protect their skin from piercing winter breeze&period; Moisturizers can prevent the skin from getting dry&comma; hence protecting the scaly skin&period; Anti-itchy&comma; oily skin&comma; dry skin&comma; and many other types of body butters and moisturizers are available in the market&comma; and one is advised to choose according to their original skin type&period; It will soften the cracking skin&period; With low water level in skin&comma; natural process of exfoliation and hydration doesn’t occur and make skin more prone to inflammatory skin diseases&period;<&sol;p>&NewLine;<p>Keep your body hydrated&colon; A dehydrated body can also cause your lips to crack and chap&period; So&comma; during the winter months make extra effort to keep your body well hydrated&period; This can be done by drinking ample amounts of water daily&period; One should drink about ten glasses of water daily and eat more fruits and vegetables that are high in water content&period;<&sol;p>&NewLine;<p>Skin boosters&colon; Girls who cannot follow routine measures for good skin health due to their tight-packed lifestyles can opt for skin boosters to replenish moisture content in their skin&period; Restylane Vital is the perfect option to keep skin elastic and glowy&period; The modern day dermal filler &&num;8212&semi; Restylane Vital &&num;8212&semi; does the wonder in just some minutes and in a very simple way&period; And the best thing is that the effect does not last a few days&period; The glow and softness that come with the hydrophilic hyaluronic acid &lpar;that promotes water retention and absorption&rpar; stays for up to a year&period; When injected into the upper layers of the skin&comma; Restylane Vital deeply hydrates and nourishes it&period; Hyaluronic acid gel is implanted into the outer layers of the skin using microinjections and it works naturally to hydrate the skin from within&comma; making the skin soft and radiant&period;<&sol;p>&NewLine;<p>Don’t miss out on the sunscreen&colon; Many girls have the misconceived notion that sunscreen is required in just summers to protect the skin from harmful UV rays that cause tanning&comma; burns and skin itching&period; But it is equally important to apply sunscreen in winters&period; It is advised to apply a sunscreen with an SPF of 15 or higher to all the exposed areas of the body evenly to counter any skin damage&period; The bridesmaids have the plate full when it comes to outdoor works&comma; so it is imperative for them to not ignore applying sunscreen&period;<&sol;p>&NewLine;<p><a href&equals;"http&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2016&sol;01&sol;image-9&period;jpg" rel&equals;"attachment wp-att-83860"><img src&equals;"http&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2016&sol;01&sol;image-9&period;jpg" alt&equals;"Beauty and hair" width&equals;"640" height&equals;"428" class&equals;"aligncenter size-full wp-image-83860" &sol;><&sol;a><&sol;p>&NewLine;<p><b>Skin Care At Its Best<&sol;b><&sol;p>&NewLine;<p>It’s that time of the year when you want to let your hair down and enjoy the chill in the air&period; However the dip in the temperature can play havoc on your skin and hair&period; It is important to observe some basic skin care tips for the entire duration of this season&comma; as a little care can help you look your radiant best during this season&period;<br &sol;>&NewLine;Here are some essential skincare tips by Dr&period; Sangeeta Amladi which will help you keep your skin healthy and glowing this season&period;<&sol;p>&NewLine;<p><b><u>Must-follow skincare regime for winters&colon;<&sol;u><&sol;b><&sol;p>&NewLine;<ol>&NewLine;<li>While washing your face&comma; use a mild cleanser and rinse with lukewarm water&period;<&sol;li>&NewLine;<li>Avoid antibacterial soaps&comma; alcohol-based toners&comma; wipes or colognes&period;<&sol;li>&NewLine;<li>Apply a water-based moisturizer while your skin is still damp to seal in moisture before it&&num;8217&semi;s lost<&sol;li>&NewLine;<li>It is essential to use a good moisturizer packed with paraben free&comma; ceramides and oatmeal to lock the water in skin and keep it hydrated&period;<&sol;li>&NewLine;<li>For oily skin&comma; moisturizing is essential in winters&period; Hyaluronic Moisturizing Serum works wonders by replenishing the skin moisture<&sol;li>&NewLine;<li>Avoid stepping into the hot and strong sun as it evaporates the trans-epidermal water and makes skin dry&period; Also avoid stepping out in extremely cool and windy weather&NewLine;<li>Add emollient oil to bath water &lpar;1-2 drops per bucket of water&rpar;<&sol;li>&NewLine;<li>Apply moisturizing sunscreen on exposed body parts 20 minutes before stepping out in the sun&period; SPF 30 with moisturizer protects against both UVA and UVB<&sol;li>&NewLine;<li>Wear cotton clothes instead of nylon or synthetic material&period; Wear woolens above cotton clothes to avoid skin irritation<&sol;li>&NewLine;<li>Body massages with coconut or almond oil are important at least once a week&period; You can also opt for a quick 5 minute massage with almond and Vitamin E oil&period; This alleviates the redness and leaves the skin soft and supple<&sol;li>&NewLine;<li>For severely chapped lips&comma; use a mild lip scrub followed by a mild steroid cream prescribed by your dermatologist to get immediate relief from chapped lips<&sol;li>&NewLine;<&sol;ol>&NewLine;<p><a href&equals;"http&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2016&sol;01&sol;image-11&period;jpg" rel&equals;"attachment wp-att-83862"><img src&equals;"http&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2016&sol;01&sol;image-11&period;jpg" alt&equals;"Beauty &amp&semi; Hair" width&equals;"640" height&equals;"621" class&equals;"aligncenter size-full wp-image-83862" &sol;><&sol;a><&sol;p>&NewLine;<p><b><u>Eat your way to healthy and glowing winter&colon;<&sol;u><&sol;b><&sol;p>&NewLine;<ol>&NewLine;<li>A bowl of fresh fruits including watermelon&comma; berries – strawberries&comma; blueberries&comma; grapes&comma; papaya&comma; orange&comma; apricots and green vegetables like spinach&comma; avocado and asparagus with a seasoning of garlic should be eaten<&sol;li>&NewLine;<li>Drink plenty of fluids&colon; water&comma; juices&comma; milk&comma; soups&comma; and more<&sol;li>&NewLine;<li>Eat balanced food containing all nutrients&period; Include vegetables&comma; fresh fruits&comma; and fish &lpar;rich in omega 3 &&num;038&semi; 6 acids&rpar; in your daily food intake<&sol;li>&NewLine;<li>Love your hot coffee drinks on a cold winter day&quest; Well&comma; consuming coffee repeatedly during winters can dehydrate the skin and lead to more drying as it contains caffeine&period; For every cup of coffee&comma; make sure you increase your water intake&period; Alcohol&comma; soft drinks and fried foods should be avoided<&sol;li>&NewLine;<&sol;ol>&NewLine;<p><b><u>Quick homemade packs&colon;<&sol;u><&sol;b><&sol;p>&NewLine;<ol>&NewLine;<li>Mix honey and milk &lpar;in equal amounts&rpar; and apply on the face and leave it on for 15 minutes&period; Mix half-a-cup honey to your bath water for soft and smooth skin<&sol;li>&NewLine;<li>Aloe Vera also helps to remove dead skin cells and is soothing&comma; healing&comma; and moisturizing&period; Hence&comma; Aloe Vera gel can be applied topically on affected areas&period;<&sol;li>&NewLine;<li>A facemask comprising of egg white and honey gently lightens the tan from your face&period;<&sol;li>&NewLine;<li>For oily skin type &&num;8211&semi; Soak fullers earth and mint powder in yoghurt for 30 minutes and mix them well by beating&period; Apply it on face for 15 minutes and leave it to semi-dry&period; Then wash off with lukewarm water&period; After that&comma; rinse by cold water&period;<&sol;li>&NewLine;<&sol;ol>&NewLine;<p><b><u>Workout&colon;<&sol;u><&sol;b><br &sol;>&NewLine;&&num;8211&semi; A half an hour daily exercise will do more than simply get your heart rate going&period; It will clear your pores&comma; increase your metabolism&comma; and sweating allows your inner body to cleanse itself<&sol;p>&NewLine;<p><b><u>Hair care during winters<&sol;u><&sol;b><&sol;p>&NewLine;<ol>&NewLine;<li>Use mild moisturizing shampoo and condition hair every time after shampooing&period;<&sol;li>&NewLine;<li>Avoid using hot water or washing your hair too often<&sol;li>&NewLine;<li>Avoid steam and sauna<&sol;li>&NewLine;<li>Avoid using heated appliances as much as possible&period; Using a blow dryer&comma; curling iron or flat iron dries hair out even more in winter<&sol;li>&NewLine;<li>Cover hair with a cotton scarf while travelling<&sol;li>&NewLine;<li>Trim the split ends<&sol;li>&NewLine;<&sol;ol>&NewLine;<p><b><u>Few winter care myths busted&colon;<&sol;b><&sol;u><&sol;p>&NewLine;<ol>&NewLine;<li>Overzealous application of moisturizers &lpar;cold creams&rpar; especially on face should be avoided as over-application could clog the pores&period;<&sol;li>&NewLine;<li>Frequent hot water baths may feel relaxing and warm in winters however they tend to dry the skin and cause irritation&period; It is advisable to take short showers with lukewarm water not more than twice a day&period;<&sol;li>&NewLine;<li>Petroleum jelly dries soon after application and requires frequent application&period; It is advisable to use lip balms with natural oils like Vitamin E&comma; almond&comma; chamomile&comma; jojoba oils and fortified with sunscreens&period;<&sol;li>&NewLine;<li>Dandruff is caused by fungal elements which are part of our natural scalp flora&period; They need the right trigger to aggravate&period; A dry scalp is one such trigger&period; Moisturize the scalp with coconut oil on regular basis and use a medicated leave on cream or shampoo with anti- dandruff properties&period;<&sol;li>&NewLine;<&sol;ol>&NewLine;<p>So continue celebrating the good life&period; Hope your New Years resolutions are in place&comma; Cheers to a new you&excl;<&sol;p>&NewLine;&Tab;&Tab;&Tab;<div style&equals;"padding-bottom&colon;15px&semi;" class&equals;"wordads-tag" data-slot-type&equals;"belowpost">&NewLine;&Tab;&Tab;&Tab;&Tab;<div id&equals;"atatags-dynamic-belowpost-68ed150c964ec">&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;<script type&equals;"text&sol;javascript">&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;window&period;getAdSnippetCallback &equals; function &lpar;&rpar; &lbrace;&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;if &lpar; false &equals;&equals;&equals; &lpar; window&period;isWatlV1 &quest;&quest; false &rpar; &rpar; &lbrace;&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&sol;&sol; 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