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Friday, February 26, 2021
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CATEGORY

WELLNESS

Childhood maltreatment link to higher risk of multiple health conditions – study

People who suffer maltreatment in childhood have a higher chance of multiple health conditions later in life, according to new research. Scientists used UK...

Immune Boosting Concoctions

Herbal or immunity boosting tea are great for boosting the immune system, cleansing the lymphatic system. In times of covid, we all need a...

Boosting Immune System

Being in good health has never been more important than during the times of the pandemic. This means having a holistic, wholesome approach to...

Made In Matcha

Matcha is not only a nice beverage to have it also has great benefits for the skin, with minerals, nutrients and anti-oxidants for health...

Detoxifying Herbs and Spices

With all the immunity boosting health tips doing the rounds. It would be great to have some all-natural ingredients that can help revitalize, increase...

At-home Stress Reliever

Never before has one needed the help to take the best possible care of oneself than during this pandemic crisis. If you are working...

Easy Breathing Yoga

One of the easiest ways to wind down after a stressful day would be yoga and breathing exercises! Yoga is not simply a way of...

Circadian Rhythm – Master your body-clock

Most of us are struggling to sleep given the uncertain times and lockdown issues, with anxiety levels at it's peak and our internal body...

Being Sunburn Safe!

Summer is made for kicking back and relaxing, but it surely is not a time to slack on your skin-care routine or waste time...

Navel Therapy

There is a reason why people put different oils in and on the belly button. Our navel is surely an incredible thing! Many people take to...

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