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Thursday, July 2, 2020
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CATEGORY

WELLNESS

Easy Breathing Yoga

One of the easiest ways to wind down after a stressful day would be yoga and breathing exercises! Yoga is not simply a way of...

Circadian Rhythm – Master your body-clock

Most of us are struggling to sleep given the uncertain times and lockdown issues, with anxiety levels at it's peak and our internal body...

Being Sunburn Safe!

Summer is made for kicking back and relaxing, but it surely is not a time to slack on your skin-care routine or waste time...

Navel Therapy

There is a reason why people put different oils in and on the belly button. Our navel is surely an incredible thing! Many people take to...

BUTT- seriously

Summer is round the corner, and if you are waiting to fit into your bikini or shorts butt worried, read on! Girls, if you're yearning...

Dr Hilary Jones on the ‘Best to Test Campaign’ In London Schools

Congratulations on your recent school trips with Emma Wileman on your ‘Best to Test Campaign awareness linking allergies and asthma. 1. What is the connection...

Workouts To Lose Your Belly Fat

Belly Good! / As A Matter Of Belly Fat Accept the fact friends, we have all yearned to lose that stubborn cushion around our belly...

Vitamin C & Anti-ageing

  Vitamin C is crucial in achieving a healthy glowing skin. And while there are different ways to get your added dose of this nutrient,...

Curing Eczema

Eczema is an atopic dermatitis, very common form of skin condition, prevalent in children and infants but can occur as an adult as well. The...

Beat The Winter Blues

Winter can come with its share of ups and downs. The festive season followed by a January low, what is common is the winter...

Latest news

Coronavirus daily cases reach record highs in US and South Africa

The United States and South Africa have reported record daily coronavirus cases, with US figures surpassing 50,000 a day for the first time. The US...

US creates 4.8 million jobs as unemployment falls to 11%

US unemployment fell to 11.1% in June as the economy added a solid 4.8 million jobs. But the job market recovery may already be faltering...

Jeffrey Epstein associate Ghislaine Maxwell arrested

Ghislaine Maxwell – a British socialite who was accused by many women of helping procure underage sex partners for Jeffrey Epstein – has been...

Martina Navratilova says Coco Gauff can change the world for the better

Martina Navratilova insists rising tennis star Coco Gauff has the ability to “change the world for the better” after the American delivered a powerful...

Man held on UK-bound flight on suspicion of stabbing police in Hong Kong protest

Hong Kong police have arrested a man on a London-bound flight on suspicion of stabbing a police officer during protests over the semi-autonomous Chinese...
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