Eating Well By Colour!

&Tab;&Tab;<div class&equals;"wpcnt">&NewLine;&Tab;&Tab;&Tab;<div class&equals;"wpa">&NewLine;&Tab;&Tab;&Tab;&Tab;<span class&equals;"wpa-about">Advertisements<&sol;span>&NewLine;&Tab;&Tab;&Tab;&Tab;<div class&equals;"u top&lowbar;amp">&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;<amp-ad width&equals;"300" height&equals;"265"&NewLine;&Tab;&Tab; type&equals;"pubmine"&NewLine;&Tab;&Tab; data-siteid&equals;"111265417"&NewLine;&Tab;&Tab; data-section&equals;"2">&NewLine;&Tab;&Tab;<&sol;amp-ad>&NewLine;&Tab;&Tab;&Tab;&Tab;<&sol;div>&NewLine;&Tab;&Tab;&Tab;<&sol;div>&NewLine;&Tab;&Tab;<&sol;div><p>Well&comma; people good food and our well-being have always been synonymous&period; Often&comma; we ignore the importance of the right food which can be garnered mainly from its colour&period; The colours of our food have a huge influence on our life&comma; on our health&comma; emotions&comma; mood and relationships&excl; Also the fact that most of these foods contain powerful antioxidants that may cut your risk of lifestyle disease&period; Just like wearing a certain colour brightens our mood or adding a certain colour can enhance our emotions or mood instantly&comma; similarly eating a certain coloured food can bring magical changes in our life&period; Read on&excl;<&sol;p>&NewLine;<p>Alchemy of Food color and our Soul<&sol;p>&NewLine;<p>Health Expert Tammana C gives us a detailed insight on food colour and our health&period; &OpenCurlyDoubleQuote;Just as scent&comma; memory&comma; and mood play an integral role in transforming basic sustenance into a pathway to spiritual breakthrough&comma; the colors of the foods you eat have a compelling impact on your life&period; Color can dramatically affect your emotions&comma; your demeanor&comma; and even how much you eat&period; To understand how to transform your life using color alchemy&comma; it’s valuable to learn a bit about the nature of color&period; All the colors that you can see around you are composed of electromagnetic energies&comma; vibrating at different frequencies&period; For example&comma; according to the laws of physics&comma; red is a slow wavelength&comma; and violet is a very fast wavelength&period; Your body is also made of varying frequencies&comma; and when you’re out of balance&comma; you’ll be subconsciously drawn to colors with the vibrational color wavelengths that your body needs and this includes the color of the food you eat&period; In no small way&comma; understanding the secret alchemy of color nutrition will have a profound impact on your well-being&period; Numerous scientific studies record the powerful effect color has on our emotions and body&period; For example&comma; people who are angry or upset will calm down in a pink room&period; Your pulse and blood pressure will go up in a red environment and go down in a blue environment&period; Certain shades of both blue and yellow can affect the way neurons connect in the brain&period; Some studies suggest that certain disorders&comma; such as chronic pain&comma; brain injury&comma; and Parkinson’s disease&comma; can be affected in a positive way by color&period; To enhance your life&comma; eat a colorful diet for both nutritional and metaphysical purposes&period; Color alchemy works exceedingly well if you hold the intent&comma; as you’re eating a food of a particular color&comma; that the associated qualities of the color are being absorbed into your body&period; Tammana suggests colours of food to improve our quality of life&comma; emotional and physical health&period;<&sol;p>&NewLine;<p>To Activate Your Life&colon;<&sol;p>&NewLine;<p><a href&equals;"http&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2016&sol;04&sol;image-7&period;jpg" rel&equals;"attachment wp-att-88538"><img src&equals;"http&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2016&sol;04&sol;image-7&period;jpg" alt&equals;"image" width&equals;"400" height&equals;"283" class&equals;"aligncenter size-full wp-image-88538" &sol;><&sol;a><&sol;p>&NewLine;<p>Eat Red&comma; it stimulates the physical body to respond with direct action&period; Eating red foods will fill you with dynamic energy and fill you with strength&comma; courage&comma; and steadfastness&period; Health&comma; vigor&comma; and sexuality are also closely associated with the color red&period; Red can assist in overcoming inertia&comma; depression&comma; fear&comma; and melancholy&period; A red dining room will stimulate appetite&comma; so if you’re on a diet&comma; this might not be the best color for your dining room&period; Additionally&comma; the antioxidants in red foods are thought to help protect cells from damage caused by free radicals&period; Strawberries&comma; cherries&comma; watermelon&comma; tomatoes&comma; raspberries&comma; cranberries&comma; beets&comma; red peppers&comma; rhubarb&comma; watermelon&comma; pink grapefruit&comma; radishes&comma; red apples&comma; and red potatoes are all examples of invigorating red foods&period;<&sol;p>&NewLine;<p>To Expand Your Joy&colon;<&sol;p>&NewLine;<p><a href&equals;"http&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2016&sol;04&sol;image-6&period;jpg" rel&equals;"attachment wp-att-88535"><img src&equals;"http&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2016&sol;04&sol;image-6&period;jpg" alt&equals;"image" width&equals;"400" height&equals;"400" class&equals;"aligncenter size-full wp-image-88535" &sol;><&sol;a><&sol;p>&NewLine;<p>Eat Orange Eating orange foods encourages optimism&comma; expansiveness&comma; emotional balance&comma; confidence&comma; change&comma; self-motivation&comma; enthusiasm&comma; and a sense of community&period; Orange is also a good color choice for your dining room&comma; as it will encourage people to gather&comma; socialize&comma; and have fun&period; Carrots&comma; winter squash&comma; pumpkins&comma; sweet potatoes&comma; oranges&comma; nectarines&comma; peaches&comma; apricots&comma; papayas&comma; mangoes&comma; persimmons&comma; orange tomatoes&comma; and cantaloupes are tasty ways to connect with the energy of orange&period;<&sol;p>&NewLine;<p>To Activate Clarity&colon;<&sol;p>&NewLine;<p><a href&equals;"http&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2016&sol;04&sol;image-1&period;jpg" rel&equals;"attachment wp-att-88529"><img src&equals;"http&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2016&sol;04&sol;image-1&period;jpg" alt&equals;"image" width&equals;"473" height&equals;"315" class&equals;"aligncenter size-full wp-image-88529" &sol;><&sol;a><&sol;p>&NewLine;<p>Eat Yellow Yellow foods can also stimulate the intellect as well as communication&period; Yellow is associated with mental discrimination&comma; organization&comma; attention to detail&comma; evaluation&comma; active intelligence&comma; happiness&comma; concentration&comma; and clarity of thought&period; Yellow is a color that stimulates flexibility and adaptability to change&period; Yellow kitchens tend to be gathering places for family and friends to chat about their day&period; Plus&comma; healing vitamin C is found in lemons and grapefruit&period; Summer squash&comma; yellow peppers&comma; sweet corn&comma; pineapples&comma; yellow watermelons&comma; and other yellow fruits and vegetables fill you with glowing yellow energy&semi; and they contain betacarotene that promotes healthy eyes&period;<&sol;p>&NewLine;<p>To Encourage Abundance&colon;<&sol;p>&NewLine;<p><a href&equals;"http&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2016&sol;04&sol;image-2-e1459861948321&period;jpg" rel&equals;"attachment wp-att-88530"><img src&equals;"http&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2016&sol;04&sol;image-2-e1459861948321&period;jpg" alt&equals;"image" width&equals;"500" height&equals;"300" class&equals;"aligncenter size-full wp-image-88530" &sol;><&sol;a><&sol;p>&NewLine;<p>Eat Green Green foods can stimulate feelings of love&comma; balance&comma; harmony&comma; peace&comma; hope&comma; growth&comma; and healing&period; Since green is found everywhere in nature&comma; it’s often used to symbolize the abundant&comma; replenishing forces of the Universe&period; The color green reminds us that there will always be enough&period; Green is a good color for your kitchen or dining room&comma; as it’s both restful and energizing&period; Green fruits and vegetables contain lutein&comma; which research at Harvard has shown helps protect sight&period; Zucchini&comma; kale&comma; spinach&comma; Swiss chard&comma; collard greens&comma; green peppers&comma; celery&comma; asparagus&comma; peas&comma; dandelion greens&comma; green beans&comma; green apples&comma; green melons&comma; kiwi&comma; limes&comma; broccoli&comma; lettuce&comma; cucumbers&comma; Brussels sprouts&comma; avocados&comma; green grapes&comma; and green cabbages are good choices to connect with the potent energy of green&period;<&sol;p>&NewLine;<p>To Inspire Peace&colon;<&sol;p>&NewLine;<p><a href&equals;"http&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2016&sol;04&sol;image-3&period;jpg" rel&equals;"attachment wp-att-88532"><img src&equals;"http&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2016&sol;04&sol;image-3&period;jpg" alt&equals;"image" width&equals;"460" height&equals;"260" class&equals;"aligncenter size-full wp-image-88532" &sol;><&sol;a><&sol;p>&NewLine;<p>Eat Blue Blue encourages inner peace and living out ideals&period; Blue stimulates inspiration&comma; creativity&comma; spiritual understanding&comma; faith&comma; and devotion&period; Blue allows for gentleness&comma; contentment&comma; patience&comma; and composure&period; As a suggestion&comma; since there are very few naturally blue foods&comma; consider drinking water from a blue drinking glass or water bottle&period; The water will absorb the powerful energy of blue and fill you with its life-force energy&period; You can also place your food in a blue glass bowl to absorb the blue energy&period;<&sol;p>&NewLine;<p>To Open to Psychic Abilities&colon;<&sol;p>&NewLine;<p><a href&equals;"http&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2016&sol;04&sol;image-8-e1459864441551&period;jpg" rel&equals;"attachment wp-att-88540"><img src&equals;"http&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2016&sol;04&sol;image-8-e1459864441551&period;jpg" alt&equals;"image" width&equals;"500" height&equals;"281" class&equals;"aligncenter size-full wp-image-88540" &sol;><&sol;a><&sol;p>&NewLine;<p>Eat Purple Consume purple foods with intention&comma; and you’ll be tapping into your psychic awareness and intuition even more deeply&period; This will also help with your inner knowing&comma; dreams&comma; insight&comma; and clairvoyance&period; The antioxidants found in red foods that help protect cells from damage caused by free radicals are also found in purple foods&period; Some examples of purple foods are plums&comma; prunes&comma; blueberries&comma; blackberries&comma; figs&comma; purple eggplants&comma; purple grapes&comma; purple cabbages&comma; blue potatoes&comma; pomegranates&comma; acai berries&comma; and raisins&comma; all of which can stimulate the energy of purple&period;<br &sol;>&NewLine;To Invite the Creator&colon; Eat White White is the color that encompasses all colors&period; White vibrations are the fastest wavelength of the color spectrum&period; Its effects on your being are divine realization&comma; humility&comma; and creative imagination&period; White foods can be purifying&comma; especially if you choose foods whose white color is naturally occurring&comma; as in onions&comma; cauliflower&comma; and bananas&period; To connect more deeply with the Creator or with the angels&comma; consider decorating your dining room in opulent shades of white&period; White is purity and perfection&period; White fruits and vegetables are thought to lower cholesterol and blood pressure and help reduce stomach cancer and heart disease&period; Some white fruits and vegetables&comma; such as potatoes and bananas&comma; are also high in potassium&period; Other examples are onions&comma; jicama&comma; parsnips&comma; cauliflower&comma; mushrooms&comma; ginger&comma; and garlic&period;<&sol;p>&NewLine;<p>Here’s hoping you transition yourself smoothly into a more vibrant&comma; cheery and buoyant person this spring-summer season&excl; Happy Eating &amp&semi; Happy Living&excl;<&sol;p>&NewLine;&Tab;&Tab;&Tab;<div style&equals;"padding-bottom&colon;15px&semi;" class&equals;"wordads-tag" data-slot-type&equals;"belowpost">&NewLine;&Tab;&Tab;&Tab;&Tab;<div id&equals;"atatags-dynamic-belowpost-68ed0bc4df2ab">&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;<script type&equals;"text&sol;javascript">&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;window&period;getAdSnippetCallback &equals; 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3 COMMENTS

  1. Although I am not to take phsycic stuff and readings seriously but I will take this up and see if it works and will be back to testify to you.

  2. I believe the theory on eating green foods for peace and love. As a vegetarian, I am always at peace and full of love, so there you go!

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