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		</div><p>Not sure what to cook for your teenagers? Do you have a fussy teenager at home who loves to eat junk outside as opposed to eating healthy at home? Worry not, we’re here for you! When you have a fussy teen in the house, you don’t want to spend too much time slaving over a hot stove, because chances are they’ll turn their nose up at your latest made-with-love meals. Possibly, you go through the take it or leave it moment every week night! So skip the tuck shop costing you a fortune and fill the teenager’s dinner plate or lunch boxes with these delicious meal deals with much needed superfood veggies, herbs hidden in the tastiest way possible. Here are a few wholesome, power packed, nutritious, family-favourite dinners that are sure to be a hit with your fussy teenager. Also if you’re a cool teenager who loves to cook, read on! â¨</p>
<p>Aditi Govitrikar gives us a few fancy yet sumptuous recipes to get the difficult eaters eating. â¨</p>
<blockquote><p>Parmesan Tossed Broccoli</p></blockquote>
<p><a href="http://londonglossy.com/wp-content/uploads/2017/04/IMG_1484.JPG.jpg"><img src="http://londonglossy.com/wp-content/uploads/2017/04/IMG_1484.JPG-1024x685.jpg" alt="" width="640" height="428" class="aligncenter size-large wp-image-110010" /></a></p>
<p><b>Serving Size: 1<br />
Preparation Time: 5-10<br />
Cooking Time: 10-12</b></p>
<p><b>INGREDIENTS:</b></p>
<ol>
<li>Broccoli, cut into florets and blanched 1 big</li>
<li>Olive oil 2 tbsp</li>
<li>Salt to taste</li>
<li>Parmesan cheese powder 2 tsps</li>
<li>Chopped garlic 1 tbsp</li>
<li>Red chilli flakes ½ tsp</li>
<li>Fresh thyme 1-2 sprigs</li>
<li>Garnish: Almonds, slivered 4-5</li>
</ol>
<p><b>Method:</b><br />
* Heat olive oil in a pan, add chopped garlic and sauté till golden brown.<br />
* Add red chilli flakes, fresh thyme and sauté for a minute.<br />
* Add broccoli and sauté for a 2-3 minute. Add parmesan powder and salt and mix well.<br />
* Transfer into a serving bowl and garnish with almond slivers.<br />
* Serve hot.</p>
<blockquote><p>Lentil With Pumpkin Soupâ¨</p></blockquote>
<p><a href="http://londonglossy.com/wp-content/uploads/2017/04/IMG_1483.JPG.jpg"><img src="http://londonglossy.com/wp-content/uploads/2017/04/IMG_1483.JPG-1024x685.jpg" alt="" width="640" height="428" class="aligncenter size-large wp-image-110009" /></a></p>
<p><b>INGREDIENTS:</b></p>
<ol>
<li>Lentils, soaked 1 cup</li>
<li>Pumpkin, peeled and cut into cubes ½ kg</li>
<li>Oil 2 tbsp</li>
<li>Chopped Garlic 1 tsp</li>
<li>Sliced onion 1 medium</li>
<li>Turmeric powder 1 tsp</li>
<li>Garam Masala powder 1 tsp</li>
<li>Cumin Powder 1 tsp</li>
<li>Salt to taste</li>
<li>Red chilli powder ½ tsp</li>
</ol>
<p><b>FOR GARNISHING: Mint sprig</b></p>
<p><b>PROCESS:</b></p>
<ol>
<li>Heat oil in a pressure cooker, add garlic and sauté till pink.</li>
<li>Add sliced onions and sauté till transparent.</li>
<li>Add cumin powder, garam masala powder, salt, turmeric powder, red chilli powder and mix well.</li>
<li>Add soaked arhar dal and mix well. Add pumpkin and mix well.</li>
<li>Add sufficient water. Cover and cook till 4 whistles. Cool the mixture for some time.</li>
<li>Grind the pumpkin and dal mixture into a grinder till smooth.</li>
<li>Serve hot garnish with mint sprig.</li>
</ol>
<blockquote><p>Spinach &#038; Beetroot Flatbreads</p></blockquote>
<p><a href="http://londonglossy.com/wp-content/uploads/2017/04/IMG_1484.JPG.jpg"><img src="http://londonglossy.com/wp-content/uploads/2017/04/IMG_1484.JPG-1024x685.jpg" alt="" width="640" height="428" class="aligncenter size-large wp-image-110010" /></a></p>
<p><b>Serving Size: 4<br />
Prep Time: 10 Mins<br />
Cooking Time: 10-15 Mins<br />
Equipment Needed: Wok, Bowl</b></p>
<p><b>Ingredients:</b><br />
* Whole wheat flour 2 cups<br />
* Spinach leaves, chopped 6-8<br />
* Salt to taste<br />
* Turmeric Powder 1 tsp<br />
* Ginger chilli paste 2 tsp<br />
* Oil for deep-frying<br />
<b>For Green chutney</b><br />
* Mint<br />
* Fresh coriander leaves<br />
* Green Chillies<br />
* Ginger-chilli paste<br />
* Salt to taste</p>
<p><b>Method:</b></p>
<ol>
<li>Heat oil in a wok.</li>
<li>Place whole wheat flour into a glass bowl.</li>
<li>Add roughly chop spinach leaves and grated beetroot.</li>
<li>Add red chilli powder, salt, turmeric powder, ginger-chilli paste and sufficient water and knead a semi firm dough.</li>
<li>Divide the dough into equal portions and roll them into thick round flat breads.</li>
<li>Deep fry the flat breads till cooked. Remove on absorbent paper.</li>
<li>Repeat the procedure for the remaining.</li>
<li>For Green Chutney, blend together mint, fresh coriander leaves, green chillies, ginger-chilli paste for flavour, salt and little water in a blender.</li>
<li>Serve hot with green chutney or hummus.</li>
<blockquote><p>Soya Brown Rice</p></blockquote>
<p><a href="http://londonglossy.com/wp-content/uploads/2017/04/IMG_1486.JPG.jpg"><img src="http://londonglossy.com/wp-content/uploads/2017/04/IMG_1486.JPG-1024x685.jpg" alt="" width="640" height="428" class="aligncenter size-large wp-image-110012" /></a></p>
<p><b>Serving Size: 4<br />
Cooking Materials: Pan/Wok<br />
Prep Time: 3-4 hours<br />
Cooking Time: 10-12 mins</b></p>
<p><b>Ingredients:</b></p>
<ol>
<li>Olive oil 2 tbsp</li>
<li>Chopped garlic 1 tsp</li>
<li>Chopped onion 1 medium</li>
<li>Cumin seeds 1 tsp</li>
<li>Turmeric powder ½ tsp</li>
<li>Pav bhaji Masala 1 tsp</li>
<li>Red chilli powder ½ tsp</li>
<li>Dry Mango powder ½ tsp</li>
<li>Tomato, chopped ½ no</li>
<li>Soya Granules, soaked 1 cup</li>
<li>Green Peas 2 tbsp</li>
<li>Cooked Brown Rice 1 cup</li>
<li>Fresh coriander leaves 1 tbsp</li>
<li>For garnishing: Few fresh coriander leaves</li>
</ol>
<p><b>Method:</b></p>
<ol>
<li>Heat olive oil in a non-stick wok, add chopped garlic, chopped onion, cumin seeds, turmeric powder, pav bhaji masala, red chilli powder, dry mango powder.</li>
<li>Chop tomato and saute till half cook. Add soya granuales and saute till half minute.</li>
<li>Add green peas and saute for a minute. Add salt and sauce.</li>
<li>Add brown rice and mix well and cook for a minute.</li>
<li>Add chopped fresh coriander leaves and mix well.</li>
<li>Transfer into a serving plate and garnish with fresh coriander leaves.</li>
</ol>
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