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		</div><p><a href="http://londonglossy.com/wp-content/uploads/2010/12/honey-on-toast-best-hangover-cure.jpg"><img class="alignnone size-full" title="Scientists reckon toast with honey is the best cure for a hangover" src="http://londonglossy.com/wp-content/uploads/2010/12/min-honey-on-toast-best-hangover-cure.jpg" alt="Scientists reckon toast with honey is the best cure for a hangover"/></a></p>
<p>Hair of the dog, a fry-up or drinking lots of caffeine are all popular cures for a Christmas hangover, but scientists have discovered an unusual addition to the list.</p>
<p>Instead of grabbing a cup of coffee and a plate of bacon and eggs, the best breakfast after a heavy night out could be toast with a large dollop of honey.</p>
<p>Dr John Emsley, of the Royal Society of Chemistry, says hangovers are caused when the body converts alcohol into the toxic chemical acetaldehyde.</p>
<p>&#8220;Only time cures a hangover, and generally the acetaldehyde will be gone by mid-morning or midday.</p>
<p>&#8220;You can speed recovery by taking in more fluids, but hair of the dog only works if it relieves alcohol withdrawal symptoms, which suggests you are becoming addicted.</p>
<p>&#8220;The best breakfast is toast and honey, which provides the body with the sodium, potassium and fructose it now needs.&#8221;</p>
<p>Dr Emsley added that the best way to avoid a hangover in the first place is to have a glass of milk before you start drinking, stick to gin or vodka with a few soft drinks throughout the night, and then have a pint of water before you go to bed. And remember to stock up on honey.</p>
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