How tracking your smartphone data could help diagnose depression

&Tab;&Tab;<div class&equals;"wpcnt">&NewLine;&Tab;&Tab;&Tab;<div class&equals;"wpa">&NewLine;&Tab;&Tab;&Tab;&Tab;<span class&equals;"wpa-about">Advertisements<&sol;span>&NewLine;&Tab;&Tab;&Tab;&Tab;<div class&equals;"u top&lowbar;amp">&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;<amp-ad width&equals;"300" height&equals;"265"&NewLine;&Tab;&Tab; type&equals;"pubmine"&NewLine;&Tab;&Tab; data-siteid&equals;"111265417"&NewLine;&Tab;&Tab; data-section&equals;"2">&NewLine;&Tab;&Tab;<&sol;amp-ad>&NewLine;&Tab;&Tab;&Tab;&Tab;<&sol;div>&NewLine;&Tab;&Tab;&Tab;<&sol;div>&NewLine;&Tab;&Tab;<&sol;div><p>We tend to think that people monitoring our smartphone data is just a way for evil corporations to sell us stuff&period; But scientists have discovered that tracking the way we use our smartphones could be a really good method for diagnosing potential depression&period;<&sol;p>&NewLine;<p>For their study&comma; researchers recorded the phone usage of 28 men and women over a period of two weeks – and tracked their locations every five minutes&period;<&sol;p>&NewLine;<p>When tested beforehand&comma; half the group showed no sign of being depressed – while the other half had symptoms ranging from mild to severe depression&period;<&sol;p>&NewLine;<p>Here’s what the results showed&period;<&sol;p>&NewLine;<p>&Tab;<b><&sol;p>&NewLine;<li>People who spend more time on their phones have a greater chance of being depressed&period;<&sol;li>&NewLine;<p><&sol;b><&sol;p>&NewLine;<p>The average daily usage for depressed individuals was found to be around 68 minutes&comma; compared with 17 minutes for happier souls&period;<&sol;p>&NewLine;<p>&OpenCurlyDoubleQuote;People are likely&comma; when on their phones&comma; to avoid thinking about things that are troubling – painful feelings or difficult relationships&comma;” said lead researcher Professor Mohr&period;<&sol;p>&NewLine;<p>&OpenCurlyDoubleQuote;It’s an avoidance behaviour we see in depression&period;”<&sol;p>&NewLine;<p>&Tab;<b><&sol;p>&NewLine;<li>People who spend more time at home – or in fewer locations – also have a greater chance of being depressed&period;<&sol;li>&NewLine;<p><&sol;b><&sol;p>&NewLine;<p><a href&equals;"http&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2015&sol;07&sol;image191&period;jpg"><img src&equals;"http&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2015&sol;07&sol;image191&period;jpg" alt&equals;"Smartphone used" width&equals;"600" height&equals;"413" class&equals;"aligncenter size-full wp-image-77425" &sol;><&sol;a><&sol;p>&NewLine;<p>This was measured via GPS tracking in test subjects’ phones&period;<&sol;p>&NewLine;<p>&OpenCurlyDoubleQuote;The data showing depressed people tended not to go many places reflects the loss of motivation seen in depression&comma;” said Prof Mohr&period;<&sol;p>&NewLine;<p>&OpenCurlyDoubleQuote;When people are depressed&comma; they tend to withdraw and don’t have the motivation or energy to go out and do things&period;”<&sol;p>&NewLine;<p>&Tab;<b><&sol;p>&NewLine;<li>Tracking phone data gives a surprisingly accurate diagnosis&period;<&sol;li>&NewLine;<p><&sol;b><&sol;p>&NewLine;<p>The US team from Northwestern University was able to identify people with depressive symptoms with 87&percnt; accuracy&period;<&sol;p>&NewLine;<p>Amazingly&comma; the phone data turned out to be a more reliable way of detecting depression than asking participants questions about how sad they were feeling on a scale of one to 10&period;<&sol;p>&NewLine;<p>&Tab;<b><&sol;p>&NewLine;<li>The research still needs to look at exactly HOW people are using their phones&period;<&sol;li>&NewLine;<p><&sol;b><&sol;p>&NewLine;<p><a href&equals;"http&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2015&sol;07&sol;image190&period;jpg"><img src&equals;"http&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2015&sol;07&sol;image190&period;jpg" alt&equals;"Smartphone usage" width&equals;"600" height&equals;"394" class&equals;"aligncenter size-full wp-image-77424" &sol;><&sol;a><&sol;p>&NewLine;<p>The study did not look at how people were using their phones&period; Obviously&comma; you might be spending a lot of time on your smartphone arranging your social life or posting smiley snaps from your latest holiday&period;<&sol;p>&NewLine;<p>However&comma; Prof Mohr suspects that people who spent the most time on them were surfing the web or playing games&comma; rather than talking to friends&period;<&sol;p>&NewLine;<p>This is a promising new way to detect signs of depression passively – without asking patients emotionally probing questions&period;<&sol;p>&NewLine;<p>Prof Mohr said&colon; &OpenCurlyDoubleQuote;The significance of this is we can detect if a person has depressive symptoms and the severity of those symptoms without asking them any questions&period; We now have an objective measure of behaviour related to depression&period; And we’re detecting it passively&period;<&sol;p>&NewLine;<p>&OpenCurlyDoubleQuote;Phones can provide data unobtrusively and with no effort on the part of the user&period;”<&sol;p>&NewLine;<p>The findings are reported in the Journal of Medical Internet Research&period;<&sol;p>&NewLine;&Tab;&Tab;&Tab;<div style&equals;"padding-bottom&colon;15px&semi;" class&equals;"wordads-tag" data-slot-type&equals;"belowpost">&NewLine;&Tab;&Tab;&Tab;&Tab;<div id&equals;"atatags-dynamic-belowpost-68ed0c9c79f2c">&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;<script type&equals;"text&sol;javascript">&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;window&period;getAdSnippetCallback &equals; 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