It Smells Like The Holiday Season!

&Tab;&Tab;<div class&equals;"wpcnt">&NewLine;&Tab;&Tab;&Tab;<div class&equals;"wpa">&NewLine;&Tab;&Tab;&Tab;&Tab;<span class&equals;"wpa-about">Advertisements<&sol;span>&NewLine;&Tab;&Tab;&Tab;&Tab;<div class&equals;"u top&lowbar;amp">&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;<amp-ad width&equals;"300" height&equals;"265"&NewLine;&Tab;&Tab; type&equals;"pubmine"&NewLine;&Tab;&Tab; data-siteid&equals;"111265417"&NewLine;&Tab;&Tab; data-section&equals;"2">&NewLine;&Tab;&Tab;<&sol;amp-ad>&NewLine;&Tab;&Tab;&Tab;&Tab;<&sol;div>&NewLine;&Tab;&Tab;&Tab;<&sol;div>&NewLine;&Tab;&Tab;<&sol;div><div>&NewLine;<div dir&equals;"auto">&NewLine;<div dir&equals;"auto">Christmas is a time of celebration&comma; festivities&comma; food&comma; family&comma; and friends&period; Pleasant memories from decades often are re-ignited with the aroma of Christmas cookies&comma; pine trees or Christmas dinner cooking in the kitchen&period; With varied essential oils&comma; you can evoke these memories while creating a joyous environment during the holiday season&period;<&sol;div>&NewLine;<&sol;div>&NewLine;<&sol;div>&NewLine;<div>&NewLine;<div dir&equals;"auto">&NewLine;<div dir&equals;"auto">&NewLine;<p>Seasonal smells give off an aroma throughout the day which subtly may create a positive emotion and festive mood&period; working to boost moods&comma; decrease anxiety and support the immune system&comma; essential oils remind us of wonderful holiday season memories and help to create new ones&period;<&sol;p>&NewLine;<p>Best Christmas Scents for the Holiday Season<&sol;p>&NewLine;<p>From the ginger aroma associated with family fun making gingerbread cookies to Frankincense and Myrrh that were gifted to baby Jesus&comma; essential oils are an ideal way to create a festive ambiance during the holiday season&period; Opt for any of the Christmas scent ideas to help set the mood at your holiday get-togethers&period;<&sol;p>&NewLine;<blockquote><p>Pine<&sol;p><&sol;blockquote>&NewLine;<p>We all relate the smell of pine with Christmas trees&comma; so this scent is a favorite&period; The benefits of this scent is that it is also known to help boost your metabolism&comma; relax&comma; and balance emotions&period; This is an ideal way to bring calmness to any year end ocassions&period;<&sol;p>&NewLine;<p><img class&equals;"aligncenter size-full wp-image-143184" src&equals;"https&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2019&sol;10&sol;thumbnail&lowbar;downloadfile&period;jpg" alt&equals;"" width&equals;"1024" height&equals;"682" &sol;><&sol;p>&NewLine;<blockquote><p>Cinnamon<&sol;p><&sol;blockquote>&NewLine;<p>Cinnamon is one essential oil that can help give us a sense of warmth elicit through our sensory memory&period; Whether its cinnamon cookies fresh from the oven or hot drinks&comma; this sweet- spicy aroma will remind you of a warm home filled with merry gatherings&period; Cinnamon can also support your immune system much needed during the cold season&period;<&sol;p>&NewLine;<blockquote><p>Nutmeg<&sol;p><&sol;blockquote>&NewLine;<p>Often over-looked spice Nutmeg also activates the sensory memories and supports good sleeping habits&comma; besides helping digestive problems and arthritis&period;<&sol;p>&NewLine;<blockquote><p>Anise<&sol;p><&sol;blockquote>&NewLine;<p>The traditional spice was commonly added to baked goodies during the holiday season&period; It is a relaxant&comma; helps the nervous system the essential oil can also help to relieve cold or flu related congestion&period;<&sol;p>&NewLine;<blockquote><p>Cedarwood<&sol;p><&sol;blockquote>&NewLine;<p>Perfect woody scent&comma; this rich aroma can make any home feel cozy and warm during the chilly winter months&period; Cedarwood also helps detoxify&comma; stimulates metabolism and soothes coughs&period;<&sol;p>&NewLine;<blockquote><p>Peppermint<&sol;p><&sol;blockquote>&NewLine;<p>This delightful one can be found in plenty of all things festive or holiday cheer&period; From peppermint cookies and candy canes to relaxation to helping us increase our energy for holiday season activities&period;<&sol;p>&NewLine;<p><img class&equals;"aligncenter size-full wp-image-143186" src&equals;"https&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2019&sol;10&sol;downloadfile-1&period;jpg" alt&equals;"" width&equals;"1400" height&equals;"778" &sol;><&sol;p>&NewLine;<blockquote><p>Frankincense<&sol;p><&sol;blockquote>&NewLine;<p>Frankincense is a scent that has been associated with Christmas since the time of Jesus’ birth&period; Correlated to places of worship this scent has spiritual meaning and relieves anxiety or boosts the immune system&period;<&sol;p>&NewLine;<blockquote><p>Myrrh<&sol;p><&sol;blockquote>&NewLine;<p>This scent pairs well with frankincense and holds the symbolic meaning of the birth of Jesus&period; With being a spiritual symbol&comma; this aroma is also an immune booster and anxiety reliever&period;<&sol;p>&NewLine;<blockquote><p>Clove<&sol;p><&sol;blockquote>&NewLine;<p>This rich classic scent is subtly seen in holiday food or bottle of spirits adds to the holiday atmosphere&period; This spice’s scent also helps to relieve sinus problems and respiratory issues during the flu season&period;<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<blockquote><p>Sweet Orange<&sol;p><&sol;blockquote>&NewLine;<p>A tropical scent mixed in with the richness much like the cinnamon and clove&comma; this citrus aroma adds sweetness to just about any occasion&period; Best for detoxifying the body and help decrease pain or inflammation&period;<&sol;p>&NewLine;<blockquote><p><img class&equals;"aligncenter size-full wp-image-143183" src&equals;"https&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2019&sol;10&sol;thumbnail&lowbar;3-Essential-Oil-Recipes-for-the-Holidays&period;jpg" alt&equals;"" width&equals;"650" height&equals;"433" &sol;><&sol;p><&sol;blockquote>&NewLine;<p>The sweet and delightful smell of ginger will instantly remind you of gingerbread places and their delicious flavor&period; It will help you to move past your holiday slump&comma; boosts clear decision making in the busy season&period;<&sol;p>&NewLine;<&sol;div>&NewLine;<div dir&equals;"auto"><&sol;div>&NewLine;<div dir&equals;"auto">Dr&period; Blossom Kochhar&comma; aromatherapy expert says&comma; &&num;8220&semi;I love winters&comma; the chill in the air&comma; thick scarves&comma; woolly hats&comma; knitted socks&comma; hot chocolate and cream&comma; warm apple juice&comma; Christmas&comma; jolly music&comma; vibrant decorations&comma; and cosy time with loved ones&comma; oh&excl; But&comma; the gloom that accompanies this season is a bit overwhelming too&comma; especially when the festivities are over&period; It gets dull without any sun as your biological clock is disrupted due to shorter days&period; The winter doldrums or the winter blues&comma; as I may call it is something everyone goes through&period; The sadness&comma; depression and loss of energy may make you feel low but just be gentle with yourself and remember the magical essential oil blends will help you a great deal&period; I swear by citrus oils such as orange and lemon as they lift my mood and cheer me up&period; Also&comma; jasmine and ylang just put me in the right mood&period; Whenever&comma; you feel flat and bland&comma; just run a bath with a few &lpar;3-4&rpar; drops of jasmine in a bucket of water and pour it all over&period; Even coffee bean scrub&period; Put it in a bowl&comma; add a teaspoon of coffee powder in it&comma; mix it&comma; scrub over body and take a shower afterwards&period; You are all energized&comma; ready to take on the evening&excl;<&sol;div>&NewLine;<div dir&equals;"auto"><img class&equals;"aligncenter size-full wp-image-143190" src&equals;"https&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2019&sol;10&sol;thumbnail&lowbar;Discover-Massage-Combining-the-Arts-of-Massage-and-Aromatherapy&period;jpg" alt&equals;"" width&equals;"1200" height&equals;"800" &sol;><&sol;div>&NewLine;<div dir&equals;"auto"><&sol;div>&NewLine;<div dir&equals;"auto">Here are some blends I am dolling out to help you do away with low spirits during this time around&period; Nervous and anxious energy&colon; 2 drops of Geranium&period; 2 drops of Lavender&period; 3 drops of Bergamot&period; Use this concoction as body massage&comma; in your diffuser or in your bath water&period; Feeling weepy&colon; Use jasmine and rose essential on a daily basis&period; Or&comma; put 1-2 drops of Neroli oil on a cotton bud or tissue paper and place it anywhere near you&period;  You can also use it in a diffuser&comma; just put 4-6 drops in it to help you remove mental block and improve concentration&period;<&sol;div>&NewLine;<div dir&equals;"auto"><&sol;div>&NewLine;<div dir&equals;"auto">&NewLine;<div dir&equals;"auto"><strong>Anger bursts&colon; <&sol;strong>Use Neroli oil to help calm anger situations&period; <strong>Disinterest&colon;<&sol;strong> Use ylang ylang and lemon grass oil to pep you up&period; <strong>Clear thoughts&colon; <&sol;strong>Take a bowl of water and put less than a drop of basil in it&period; Alternatively&comma; you can also put one tenth of a drop of this oil behind your ear and feel the fragrance giving you a relaxing effect&period; <strong>Seasonal cold and flu&colon; <&sol;strong>Put a few drops of lemon and eucalyptus essential oil in a diffuser and keep the seasonal cold and flu at bay&period; Help bring back the la vie en rose with these blends and revive your zest this winter&period;&&num;8221&semi;<&sol;div>&NewLine;<&sol;div>&NewLine;<&sol;div>&NewLine;<&sol;div>&NewLine;&Tab;&Tab;&Tab;<div style&equals;"padding-bottom&colon;15px&semi;" class&equals;"wordads-tag" data-slot-type&equals;"belowpost">&NewLine;&Tab;&Tab;&Tab;&Tab;<div id&equals;"atatags-dynamic-belowpost-68ecf0dd6deca">&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;<script type&equals;"text&sol;javascript">&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;window&period;getAdSnippetCallback &equals; function &lpar;&rpar; &lbrace;&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;if &lpar; false &equals;&equals;&equals; &lpar; window&period;isWatlV1 &quest;&quest; false &rpar; &rpar; &lbrace;&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&sol;&sol; Use Aditude scripts&period;&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;window&period;tudeMappings &equals; 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