Nurse Your Nails

&Tab;&Tab;<div class&equals;"wpcnt">&NewLine;&Tab;&Tab;&Tab;<div class&equals;"wpa">&NewLine;&Tab;&Tab;&Tab;&Tab;<span class&equals;"wpa-about">Advertisements<&sol;span>&NewLine;&Tab;&Tab;&Tab;&Tab;<div class&equals;"u top&lowbar;amp">&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;<amp-ad width&equals;"300" height&equals;"265"&NewLine;&Tab;&Tab; type&equals;"pubmine"&NewLine;&Tab;&Tab; data-siteid&equals;"111265417"&NewLine;&Tab;&Tab; data-section&equals;"2">&NewLine;&Tab;&Tab;<&sol;amp-ad>&NewLine;&Tab;&Tab;&Tab;&Tab;<&sol;div>&NewLine;&Tab;&Tab;&Tab;<&sol;div>&NewLine;&Tab;&Tab;<&sol;div><p>Don’t we all like to flaunt healthy&comma; glam and done up nails&quest; Nails are one of the most attractive part of the body which has the ability to swoon anyone&excl; However maintaining the health of our nails can be a bit of concern in modern times&period; No amount of nail makeovers&comma; the best nail polish or a luxurious manicure can help if you have weak or brittle nails&period; Fragile nails chip easily which can end up being a nuisance&semi; besides they also signify lack of enough care&comma; moisture and nutrients&period; If you have weak nails they may break easily&comma; take a long time to grow and look discoloured&period; Here are some kitchen ingredients one can experiment with to strengthen the nails&comma; maintain nails and witness cool&comma; strong&comma; healthy nails&period; 

<&sol;p>&NewLine;<blockquote><p>Nail Care Ingredients<&sol;p><&sol;blockquote>&NewLine;<p><a href&equals;"https&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2017&sol;09&sol;nail-soak&period;png"><img src&equals;"https&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2017&sol;09&sol;nail-soak&period;png" alt&equals;"nails&comma; nail care" width&equals;"1000" height&equals;"600" class&equals;"aligncenter size-full wp-image-118329" &sol;><&sol;a><&sol;p>&NewLine;<p><b>1&period; Almond oil
<&sol;b><br &sol;>&NewLine;Rubbing almond oil on the nails adds moisture to them&comma; giving way to healthy and shiny looking nails&period; You can massage the nails with almond oil as often as you want to make them stronger&period; <&sol;p>&NewLine;<p><b>2&period; Vitamin E<&sol;b><br &sol;>&NewLine;
Vitamin E oil is important for strong nails&comma; hence you can massage the nails with vitamin E oil or with the gel squeezed out from a vitamin E capsule&period; Also you may consume vitamin E daily for fine nail health from within&period; <&sol;p>&NewLine;<p><b>3&period; Apple Cider Vinegar<&sol;b><br &sol;>&NewLine;
ACV is great for over-all health&period; Abundant in magnesium&comma; potassium&comma; calcium and iron&comma; all these attribute to nail health&period; This is not all&comma; the acidic content of ACV keeps nail fungus away&period; Drink some and dip you nails in the rest to maximize the benefits&period; <&sol;p>&NewLine;<p><b>4&period; Green Tea
<&sol;b><br &sol;>&NewLine;A great source of antioxidants&comma; green tea strengthens weak nails besides also revitalizing its actual sheen&period; As a home remedy&comma; one can soak nails in cold green tea to eliminate discoloration or yellowish tinge from the nails&period; Indulge in a cuppa every day and leave a little to pamper your nails in it&period; <&sol;p>&NewLine;<p><b>5&period; Flaxseed oil<&sol;b><br &sol;>&NewLine;
Flaxseeds are blessed with nutrients like magnesium&comma; potassium&comma; lecithin&comma; zinc and protein that are required to preserve healthy nails&period; The omega-3 fatty acids provide the vital hydration for nails and make them strong from within&period; <&sol;p>&NewLine;<p><a href&equals;"https&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2017&sol;09&sol;nail-do&period;jpg"><img src&equals;"https&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2017&sol;09&sol;nail-do&period;jpg" alt&equals;"nails&comma; nail care" width&equals;"1280" height&equals;"1280" class&equals;"aligncenter size-full wp-image-118330" &sol;><&sol;a><&sol;p>&NewLine;<p><b>6&period; Coconut Oil<&sol;b><br &sol;>&NewLine;
Applying coconut oil on your nails can work wonders by nourishing and replenishing your brittle nails&period; It also has anti-fungal qualities that protects nails from any form of fungus&comma; it is great for cuticle treatment too by soothing dry nails&period;<&sol;p>&NewLine;<p><b>7&period; Sea Salt
<&sol;b><br &sol;>&NewLine;This one has strengthening and natural cleansing properties from within&period; You can take sea salt&comma; water and dip your nails in them for a few minutes&period; Sea Salt is a great cure for discoloured&comma; brittle or fungal issues&period; <&sol;p>&NewLine;<p><b>8&period; Eggs
<&sol;b><br &sol;>&NewLine;Eggs are rich in proteins&comma; calcium and Vitamin D&comma; they make your nails stronger&comma; thicker and healthier from within&period; Take some egg white&comma; egg yolk and soak your nails in it for a few minutes daily for dramatic results&period; <&sol;p>&NewLine;<p><b>9&period; Olive Oil<&sol;b><br &sol;>&NewLine;
With moisturizing properties&comma; they repair and hydrate weak&comma; thin nails or cuticles&period; Dip your nails in olive oil for a few minutes for glowing results&period; <&sol;p>&NewLine;<p><b>10&period; Milk Bath
<&sol;b><br &sol;>&NewLine;Milk has strengthening&comma; polishing&comma; smoothening qualities which is ideal for nail health&period; Take some fresh raw milk and dip your nails in them for a few minutes daily for gorgeous nails&period;<&sol;p>&NewLine;<blockquote><p>Additional Care For Brittle Nails<&sol;p><&sol;blockquote>&NewLine;<p><a href&equals;"https&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2017&sol;09&sol;lemon-nails&period;jpg"><img src&equals;"https&colon;&sol;&sol;londonglossy&period;com&sol;wp-content&sol;uploads&sol;2017&sol;09&sol;lemon-nails&period;jpg" alt&equals;"nails&comma; nail care" width&equals;"2048" height&equals;"1366" class&equals;"aligncenter size-full wp-image-118332" &sol;><&sol;a><&sol;p>&NewLine;<p>

Using these natural ingredients regularly will help your nails get stronger and healthier&period; But to overcome the problem completely&comma; it’s ideal to take additional precautions&period; Here are some tips to keep your nails in top shape&period;

<&sol;p>&NewLine;<p><b>A&period;<&sol;b> Keep it moisturised&colon; Nails need moisture to stay healthy&comma; hence apply a moisturiser daily to keep hands and nails soft&period; You may also apply a natural oil&period;

<&sol;p>&NewLine;<p><b>B&period;<&sol;b> Limit the use of nail polish and removers&colon; Try to keep your nails away from chemicals as less as possible&period; Steer clear of wearing nail polish or using removers very often and let your nails be au naturel&period;

<&sol;p>&NewLine;<p><b>C&period;<&sol;b> Avoid contact with water and detergents&colon; Keep your nails away from hard water and detergents or washing agents as much as you can as they can rob the nails of moisture&period; You can use dish gloves while doing dishes to save your nails from the unwanted agents&period; 

<&sol;p>&NewLine;<p><b>D&period;<&sol;b> Go under cover&colon; The best way to keep your nails form lessening moisture and protecting from the dirt and grime is to keep them covered or protected&period; You can cover your hands with a stole or wear gloves or mittens after moisturising the nails&period;<br &sol;>&NewLine;

<br &sol;>&NewLine;<b>E&period;<&sol;b> Drink a lot of water&colon; This is the ultimate secret to good nails alongside a balanced diet&period; <&sol;p>&NewLine;<p><b>
F&period;<&sol;b> Avoid alcohol based hand sanitizers&colon; They have chemicals or alcohol which rob the moisture from the hands&period;<&sol;p>&NewLine;<p>Beauty Expert Shiv Chib says&comma; <i>&&num;8220&semi;Dealing with weak nails can be hard work&period; Besides taking care of your diet and stress levels you can pamper your nails at home easily&period; Lemon never fails the hand care routine&comma; it nourishes the nails&comma; helps them grow long and naturally bleaches them&period; Rub some lemon slices daily for magical results&period; Nail soaks with argan oil&comma; castor oil&comma; tea tree oil can do wonders for the nails or hands&period; Alternatively you can also use Vaseline to keep them hydrated&period;&&num;8221&semi;<&sol;i><&sol;p>&NewLine;&Tab;&Tab;&Tab;<div style&equals;"padding-bottom&colon;15px&semi;" class&equals;"wordads-tag" data-slot-type&equals;"belowpost">&NewLine;&Tab;&Tab;&Tab;&Tab;<div id&equals;"atatags-dynamic-belowpost-68cd37a8dd5f1">&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;<script type&equals;"text&sol;javascript">&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;window&period;getAdSnippetCallback &equals; function &lpar;&rpar; &lbrace;&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;if &lpar; false &equals;&equals;&equals; &lpar; window&period;isWatlV1 &quest;&quest; false &rpar; &rpar; &lbrace;&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&sol;&sol; Use Aditude scripts&period;&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;window&period;tudeMappings &equals; window&period;tudeMappings &vert;&vert; &lbrack;&rsqb;&semi;&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;window&period;tudeMappings&period;push&lpar; &lbrace;&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;divId&colon; 'atatags-dynamic-belowpost-68cd37a8dd5f1'&comma;&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;format&colon; 'belowpost'&comma;&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&rcub; &rpar;&semi;&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&rcub;&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&rcub;&NewLine;&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;if &lpar; document&period;readyState &equals;&equals;&equals; 'loading' &rpar; &lbrace;&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;document&period;addEventListener&lpar; 'DOMContentLoaded'&comma; window&period;getAdSnippetCallback &rpar;&semi;&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&rcub; else &lbrace;&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;window&period;getAdSnippetCallback&lpar;&rpar;&semi;&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;&Tab;&rcub;&NewLine;&Tab;&Tab;&Tab;&Tab;&Tab;<&sol;script>&NewLine;&Tab;&Tab;&Tab;&Tab;<&sol;div>&NewLine;&Tab;&Tab;&Tab;<&sol;div>


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