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Tuesday, October 19, 2021
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Loose The Batwings

This summer get crop top ready at home with some upper body workouts.It surely is horrid to have those batwings spill out every time...

This One Mineral Will Change Your Life

By Deborah Thomas There has never been a better time to stay on top of your health during this coronavirus season. With the cold and...

Fat Burners & Energy Boosters!

Don’t we all like natural fat burning foods which also double up as energy boosters? Well, there are plenty of food and herbs which...

Walking for just an hour a day can undo the damage done by sitting at a desk for eight hours

Studies have shown that walking for a one-hour every day can cancel out the deadly effect of sitting down for long periods. Scientists who analysed...

7 Popular Herbs For Common Ailments

Herbal remedies are made from natural products like plant extracts that are used to treat disease and maintain good health. They have been around...

Nail Care Secrets

Embrace the sunny season while keeping your nails healthy and well kept. Growing your healthiest nails starts with our every day habits and holistic...

STRESS: Can make you or break you

Three out of four people say that they’re under moderate to severe stress at least twice a month, while most people face mild stresses...

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