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Monday, October 13, 2025
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carbohydrates

FOOD

Fuel Up Right!

Digital Desk -
Set to sweat, yet not sure what to munch on to fuel up the right way? Well, you want to know what to eat...
LIFESTYLE

Could less protein and more carbs be the key to a healthier life?

Digital Desk -
Want to live a longer, healthier life? Cutting down on protein and upping consumption of carbohydrates may be the key, new research suggests. In tests...

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