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Friday, June 18, 2021
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LIFESTYLE

LIFESTYLE

Aquatic Fitness

Digital Desk -
Are you bored of your usual, traditional exercise regimes or trudging on the treadmill? And craving for an hourglass e figure but with a...
BEAUTY

Organic Secrets: Herbs for beauty & body

Digital Desk -
For centuries, herbs have been the main source of beauty aids. Organic fruits, herbs and vegetables have found their way into woman’s beauty care...
LIFESTYLE

Happy Blends

Digital Desk -
Are you sleep-less or over-worked, stressed or exhausted from too much work or partying, travelling or simply feeling meh? Well, all you may need...
LIFESTYLE

Walking for just an hour a day can undo the damage done by sitting at a desk for eight hours

Digital Desk -
Studies have shown that walking for a one-hour every day can cancel out the deadly effect of sitting down for long periods. Scientists who analysed...
LIFESTYLE

7 Popular Herbs For Common Ailments

Digital Desk -
Herbal remedies are made from natural products like plant extracts that are used to treat disease and maintain good health. They have been around...
BEAUTY

Nail Care Secrets

Digital Desk -
Embrace the sunny season while keeping your nails healthy and well kept. Growing your healthiest nails starts with our every day habits and holistic...
LIFESTYLE

Ayurveda for Balancing Hormones

Digital Desk -
Hormones have tremendous effects on our mental, physical and emotional health. The chemical messengers can be a huge factor for controlling your appetite, weight,...
EDITOR'S PICKS

The secret to living longer could lie within spicy foods

Digital Desk -
A new study has discovered a link between spicy foods and living longer, after analysing nearly half a million Chinese people and their eating...
DEBORAH'S DIGEST

STRESS: Can make you or break you

Digital Desk -
Three out of four people say that they’re under moderate to severe stress at least twice a month, while most people face mild stresses...
LIFESTYLE

Benefits Of Mineral Water

Digital Desk -
For good health it’s recommended that you get enough vitamins and minerals each and every day. Most people choose to take these in the...
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