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Saturday, January 16, 2021
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LIFESTYLE

LIFESTYLE

Childhood maltreatment link to higher risk of multiple health conditions – study

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People who suffer maltreatment in childhood have a higher chance of multiple health conditions later in life, according to new research. Scientists used UK...
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WELLNESS

Immune Boosting Concoctions

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Herbal or immunity boosting tea are great for boosting the immune system, cleansing the lymphatic system. In times of covid, we all need a...
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WELLNESS

Boosting Immune System

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Being in good health has never been more important than during the times of the pandemic. This means having a holistic, wholesome approach to...
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WELLNESS

Made In Matcha

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Matcha is not only a nice beverage to have it also has great benefits for the skin, with minerals, nutrients and anti-oxidants for health...
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WELLNESS

Detoxifying Herbs and Spices

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With all the immunity boosting health tips doing the rounds. It would be great to have some all-natural ingredients that can help revitalize, increase...
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WELLNESS

At-home Stress Reliever

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Never before has one needed the help to take the best possible care of oneself than during this pandemic crisis. If you are working...
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BEAUTY

Summer Glow

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Summer is a fun season, complete with sun-flushed cheeks, rejuvenating sun baths or park visits, and of course an explosion of fruit. However, the...
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WELLNESS

Easy Breathing Yoga

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One of the easiest ways to wind down after a stressful day would be yoga and breathing exercises! Yoga is not simply a way of...
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BEAUTY

Armpit Angels

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It's summer time and time to check your underarms. Ladies, underarm whitening doesn't have to be painful or exorbitant. We get you the best spot...
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WELLNESS

Circadian Rhythm – Master your body-clock

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Most of us are struggling to sleep given the uncertain times and lockdown issues, with anxiety levels at it's peak and our internal body...
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