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Tuesday, June 22, 2021
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CATEGORY

LIFESTYLE

Which of these four ‘official’ types of drunk are you?

Everyone has a drunk personality. Our favourite is the quiet colleague who immediately disappears into their cubicle at work, but as soon as the...

Trans-fats ‘linked to low mood

Eating poor food can put you in a low mood, new research has suggested. Scientists have found a link between consuming harmful trans-fats and an...

6 Easy Exercise Habits

  We always have the best intentions to lose weight and get fit. After all, being toned and at your ideal weight offers a host...

Experts back ‘beauty sleep’ concept

The key to looking attractive and healthy is as simple as a good night's sleep, new research suggests. Experts say they have uncovered the first...

Ayurveda for Balancing Hormones

Hormones have tremendous effects on our mental, physical and emotional health. The chemical messengers can be a huge factor for controlling your appetite, weight,...

Childhood maltreatment link to higher risk of multiple health conditions – study

People who suffer maltreatment in childhood have a higher chance of multiple health conditions later in life, according to new research. Scientists used UK...

Immune Boosting Concoctions

Herbal or immunity boosting tea are great for boosting the immune system, cleansing the lymphatic system. In times of covid, we all need a...

Boosting Immune System

Being in good health has never been more important than during the times of the pandemic. This means having a holistic, wholesome approach to...

Made In Matcha

Matcha is not only a nice beverage to have it also has great benefits for the skin, with minerals, nutrients and anti-oxidants for health...

Detoxifying Herbs and Spices

With all the immunity boosting health tips doing the rounds. It would be great to have some all-natural ingredients that can help revitalize, increase...

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