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Tuesday, September 21, 2021
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Wellness

Aquatic Fitness

Are you bored of your usual, traditional exercise regimes or trudging on the treadmill? And craving for an hourglass e figure but with a...

Organic Secrets: Herbs for beauty & body

For centuries, herbs have been the main source of beauty aids. Organic fruits, herbs and vegetables have found their way into woman’s beauty care...

7 Popular Herbs For Common Ailments

Herbal remedies are made from natural products like plant extracts that are used to treat disease and maintain good health. They have been around...

Benefits Of Mineral Water

For good health it’s recommended that you get enough vitamins and minerals each and every day. Most people choose to take these in the...

Eating Well By Colour!

Well, people good food and our well-being have always been synonymous. Often, we ignore the importance of the right food which can be garnered...

Amazon launches wellness band that can read emotions from your voice

Amazon is entering the health wearable business with a fitness band which listens to a person’s voice to analyse their emotions. The device comes part...

Immune Boosting Concoctions

Herbal or immunity boosting tea are great for boosting the immune system, cleansing the lymphatic system. In times of covid, we all need a...

Boosting Immune System

Being in good health has never been more important than during the times of the pandemic. This means having a holistic, wholesome approach to...

At-home Stress Reliever

Never before has one needed the help to take the best possible care of oneself than during this pandemic crisis. If you are working...

Easy Breathing Yoga

One of the easiest ways to wind down after a stressful day would be yoga and breathing exercises! Yoga is not simply a way of...

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