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Skip The Chip

Don’t we all want to keep our wallet fat and waistline slim by keeping healthy snacks nearby? Before you fall victim to your next...

Flower Power: Gourmet Garnishes!

Edible dishes and desserts, Chefs are overlooking plebeian herbs and cheese garnishes to give you a value for your buck. When a dessert dressed...

“Natasha’s law” on food labels is about saving lives

New Government proposals to toughen food labelling laws in the UK to protect allergy sufferers are about saving lives, the father of teenager Natasha...

Health: Spice Up Your Life!

You’d all agree that most of us have herbs and spices in our kitchen, and sometimes get haphazardly added to recipes and gourmet delights....

Health: Winter Superfoods

As the temperature dips resist the urge to reach for any food in the fridge, instead include a few healthy winter-friendly foods to increase...

Hearty Party Recipes

Hearty Party Recipes Whether you're planning a spectacular get-together or just a cozy soirée or even a dinner for two, these New Year's Eve...

AI programme spots Alzheimer’s years before confirmed diagnosis

Artificial intelligence (AI) can be used to spot early signs of Alzheimer’s disease years before a patient would normally be diagnosed, research has shown. Scientists...

Fabulous Fall Smoothies

When it comes to smoothies, we definitely have our go-tos but it’s also great to spice things up. Make some fall inspired smoothies which...

Beauty Beneath The Sea

Whether you love the sea or love the wealth of beauty benefits the ocean has to offer, the hidden treasures of the sea can...

Laughter Yoga

"With the fearful strain that is on me night and day, if I did not laugh I should die." -Abraham Lincoln It is a well-known fact...

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