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Monday, October 13, 2025
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Vegetarian Times

Want to look and feel good? Set a goal to eat better this winter. A few tweaks to our daily food habits can become...

Matters Of The Heart

February is all about hearts, not just the kinds that is filled with chocolates. It is also National Heart month! Heart is your body’s...

Take A Swing With Aerial Yoga

You might have tried yoga on the ground, how about some yoga while suspended in the air? Aerial Yoga, the anti-gravity fitness exercise or...

Eat This: Food Trends!

In January, we all somehow automatically jump into the renewal mode and decide to dump impractical, unhealthy diet and food trends that are so...

Tai Chi For Life

Thinking of starting a Tai Chi practice? Well, this exercise form is one of the best ways to stay fit, add vigour, heal your...

Post Party Skin-Essentials!

Suffering with the dreaded hangover flush?Let’s face it, a night out can leave us feeling and looking five years older. Or perhaps the hangover...

Save Your Skin From The Cold

Winter can be tough on your skin! Are you struggling with dry and irritated skin in this cold, windy festive weather? Well, during winter...

Dementia and Alzheimer’s disease the leading cause of death for first time

Dementia and Alzheimer’s disease have become the leading cause of death in England and Wales for the first time, new figures show. An ageing...

Diet ad banned in the UK for presenting ‘socially irresponsible’ approach to women’s body image

An ad in Britain for the delivery service Diet Chef has been banned for presenting a "socially irresponsible" approach to women's body image. The television...

Bowel cancer sufferers without emotional support ‘at greater depression risk’

Bowel cancer sufferers are nearly three times more likely to have clinical depression if they do not have emotional support, a study has found. Those...

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