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Friday, September 19, 2025
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Walking for just an hour a day can undo the damage done by sitting at a desk for eight hours

Studies have shown that walking for a one-hour every day can cancel out the deadly effect of sitting down for long periods. Scientists who analysed...

Experiencing the Varidesk: Change The Office One Desk At A Time

The benefits of standing at work are heavily reported in the media and are often covered by numerous myths and fiction. We aim to...

Receptionist sent home from work without pay for ‘not wearing heels’

Remember being told off for not tucking in your shirt or wearing the correct length tie at school? It sucked, didn’t it, getting scorned...

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