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Saturday, February 4, 2023
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Yoga

SOCIETY

Disney workers strike a pose on International Yoga Day

Digital Desk -
Disney workers traded their character costumes for yoga pants and planked, did the downward dog and folded into lotus poses at Walt Disney World...
BEAUTY

Organic Secrets: Herbs for beauty & body

Digital Desk -
For centuries, herbs have been the main source of beauty aids. Organic fruits, herbs and vegetables have found their way into woman’s beauty care...
WELLNESS

Easy Breathing Yoga

Digital Desk -
One of the easiest ways to wind down after a stressful day would be yoga and breathing exercises! Yoga is not simply a way of...
WELLNESS

Circadian Rhythm – Master your body-clock

Digital Desk -
Most of us are struggling to sleep given the uncertain times and lockdown issues, with anxiety levels at it's peak and our internal body...
WELLNESS

Travel Easy

Digital Desk -
Travel stress is a feeling of mental strain and pressure related to travelling. Most people travel to release stress but for some travel could...
LIFESTYLE

Laughter Yoga

Digital Desk -
"With the fearful strain that is on me night and day, if I did not laugh I should die." -Abraham Lincoln It is a well-known fact...
LIFESTYLE

Cool Off With Summer Yoga

Digital Desk -
Summer Yoga has to be quieting, calming and cooling! We sure need some relaxing exercises to help us deal with the changing cycles of...
LIFESTYLE

Take A Swing With Aerial Yoga

Digital Desk -
You might have tried yoga on the ground, how about some yoga while suspended in the air? Aerial Yoga, the anti-gravity fitness exercise or...
LIFESTYLE

Poses To Keep You Cool

Digital Desk -
Spring-summer is a time when you’d like to steer clear of intensive workouts out in the sun, however you may like to start...
NEWS

Sacked legal adviser wins $4.5m damages from Bikram yoga founder

Digital Desk -
The founder of Bikram yoga has been ordered to pay nearly €6.5m to his former legal adviser who said he sexually harassed and sacked...
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