exercise

LIFESTYLE

Digital Desk - Sep 9, 2021

This summer get crop top ready at home with some upper body workouts.It surely is horrid to have those batwings spill out every time...

LIFESTYLE

Digital Desk - May 15, 2017

Can't decide on a new workout routine? Why not let your star sign guide you in the right direction? Summer is the best time...

LIFESTYLE

Digital Desk - May 3, 2017

This summer get crop top ready at home with some upper body workouts.It surely is horrid to have those batwings spill out every time...

LIFESTYLE

Digital Desk - Mar 3, 2017

Don’t we all spend a lot of time on our butts, from our long office hours, chitchatting on the smart phone glued to the...

LIFESTYLE

Digital Desk - Jan 28, 2017

Thinking of starting a Tai Chi practice? Well, this exercise form is one of the best ways to stay fit, add vigour, heal your...

LIFESTYLE

Digital Desk - May 17, 2016

Spring-summer is a time when you’d like to steer clear of intensive workouts out in the sun, however you may like to start...

DEBORAH'S DIGEST

Digital Desk - Jun 11, 2015

Quickest And Easiest Way To Lose Weight --Deborah Thomas We are now getting to the height of Summer and it's time to start taking off the...