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health

FOOD

Fuel Up Right!

Digital Desk -
Set to sweat, yet not sure what to munch on to fuel up the right way? Well, you want to know what to eat...
BLOGS

Matters Of The Heart

Digital Desk -
February is all about hearts, not just the kinds that is filled with chocolates. It is also National Heart month! Heart is your body’s...
LIFESTYLE

Take A Swing With Aerial Yoga

Digital Desk -
You might have tried yoga on the ground, how about some yoga while suspended in the air? Aerial Yoga, the anti-gravity fitness exercise or...
FOOD

Eat This: Food Trends!

Digital Desk -
In January, we all somehow automatically jump into the renewal mode and decide to dump impractical, unhealthy diet and food trends that are so...
FOOD

Holiday Binging Alert!

Digital Desk -
Food is a big part of holiday celebrations.It can be easy for you and your children to overeat and indulge duringhe winter breaks or...
WELLNESS

Zumba Style

Digital Desk -
Are you getting fit for Christmas? We are on the countdown towards the end of the year, and as we kick into the holiday...
LIFESTYLE

Dementia and Alzheimer’s disease the leading cause of death for first time

Digital Desk -
Dementia and Alzheimer’s disease have become the leading cause of death in England and Wales for the first time, new figures show. An ageing...
NEWS

Appeal court rules NHS does have power to commission prep HIV service

Digital Desk -
NHS England has lost its appeal over a High Court ruling that it has the legal power to commission PrEP, a "game changer" service...
NEWS

Burned firefighter ‘a normal guy’ again after face transplant

Digital Desk -
A Mississippi firefighter who received the world's most extensive face transplant after a burning building collapsed on him has said he feels like "a...
LIFESTYLE

Experts recommend vitamin D supplements over winter

Digital Desk -
People are being urged to consider taking a supplement in the winter months to ensure they get enough vitamin D. In a raft of new...
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