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Friday, January 30, 2026
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DEBORAH'S DIGEST

This One Mineral Will Change Your Life

Digital Desk -
By Deborah Thomas There has never been a better time to stay on top of your health during this coronavirus season. With the cold and...
BLOGS

Fat Burners & Energy Boosters!

Digital Desk -
Don’t we all like natural fat burning foods which also double up as energy boosters? Well, there are plenty of food and herbs which...
LIFESTYLE

Walking for just an hour a day can undo the damage done by sitting at a desk for eight hours

Digital Desk -
Studies have shown that walking for a one-hour every day can cancel out the deadly effect of sitting down for long periods. Scientists who analysed...
LIFESTYLE

7 Popular Herbs For Common Ailments

Digital Desk -
Herbal remedies are made from natural products like plant extracts that are used to treat disease and maintain good health. They have been around...
BEAUTY

Nail Care Secrets

Digital Desk -
Embrace the sunny season while keeping your nails healthy and well kept. Growing your healthiest nails starts with our every day habits and holistic...
DEBORAH'S DIGEST

STRESS: Can make you or break you

Digital Desk -
Three out of four people say that they’re under moderate to severe stress at least twice a month, while most people face mild stresses...
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