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Friday, September 19, 2025
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Workout

LIFESTYLE

Aquatic Fitness

Digital Desk -
Are you bored of your usual, traditional exercise regimes or trudging on the treadmill? And craving for an hourglass e figure but with a...
WORLD SHOWBIZ

Khloe Kardashian has extra ‘pull’ during workout

Digital Desk -
Khloe Kardashian has shared a look at her unique workout session. The reality TV star shared video clips on Instagram of her pulling a cart...
WELLNESS

BUTT- seriously

Digital Desk -
Summer is round the corner, and if you are waiting to fit into your bikini or shorts butt worried, read on! Girls, if you're yearning...
WELLNESS

Workouts To Lose Your Belly Fat

Digital Desk -
Belly Good! / As A Matter Of Belly Fat Accept the fact friends, we have all yearned to lose that stubborn cushion around our belly...
DON'T MISS

Pickle Power

Digital Desk -
Drinking pickle juice might sound strange, but it is turning out to be a craze amongst fitness aficionados. Folks, who knew pickle could actually...
LIFESTYLE

Fitness Match Made In Heaven

Digital Desk -
Can't decide on a new workout routine? Why not let your star sign guide you in the right direction? Summer is the best time...
LIFESTYLE

WORLD-LEADING FITNESS EXPO RETURNS TO THE NEC FOR NINTH INSTALMENT

Digital Desk -
World class athletes, the biggest and best international brands and a healthy dose of education and motivation – it’s set to be the biggest...
FOOD

Ectomorph Theory

Digital Desk -
Tired of people telling you to eat more? Well, if you are an Ectomorph you have a long way to go! An Ectomorph is...
LIFESTYLE

Aquatic Fitness

Digital Desk -
Are you bored of your usual, traditional exercise regimes or trudging on the treadmill? And craving for an hourglass e figure but with a...
LIFESTYLE

The Fit Factor

Digital Desk -
Workouts are top priority for women in today’s day and age. Here’s a peek at some interesting ideas to get you fit as a...

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