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Friday, September 19, 2025
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WELLNESS

LIFESTYLE

7 Popular Herbs For Common Ailments

Digital Desk -
Herbal remedies are made from natural products like plant extracts that are used to treat disease and maintain good health. They have been around...
BEAUTY

Nail Care Secrets

Digital Desk -
Embrace the sunny season while keeping your nails healthy and well kept. Growing your healthiest nails starts with our every day habits and holistic...
LIFESTYLE

Ayurveda for Balancing Hormones

Digital Desk -
Hormones have tremendous effects on our mental, physical and emotional health. The chemical messengers can be a huge factor for controlling your appetite, weight,...
DEBORAH'S DIGEST

STRESS: Can make you or break you

Digital Desk -
Three out of four people say that they’re under moderate to severe stress at least twice a month, while most people face mild stresses...
LIFESTYLE

Benefits Of Mineral Water

Digital Desk -
For good health it’s recommended that you get enough vitamins and minerals each and every day. Most people choose to take these in the...
WELLNESS

Which of these four ‘official’ types of drunk are you?

Digital Desk -
Everyone has a drunk personality. Our favourite is the quiet colleague who immediately disappears into their cubicle at work, but as soon as the...
LIFESTYLE

Trans-fats ‘linked to low mood

Digital Desk -
Eating poor food can put you in a low mood, new research has suggested. Scientists have found a link between consuming harmful trans-fats and an...
EDITOR'S PICKS

6 Easy Exercise Habits

Digital Desk -
  We always have the best intentions to lose weight and get fit. After all, being toned and at your ideal weight offers a host...
LIFESTYLE

Experts back ‘beauty sleep’ concept

Digital Desk -
The key to looking attractive and healthy is as simple as a good night's sleep, new research suggests. Experts say they have uncovered the first...
WELLNESS

Ayurveda for Balancing Hormones

Digital Desk -
Hormones have tremendous effects on our mental, physical and emotional health. The chemical messengers can be a huge factor for controlling your appetite, weight,...
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