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Monday, January 18, 2021
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WELLNESS

WELLNESS

BUTT- seriously

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Summer is round the corner, and if you are waiting to fit into your bikini or shorts butt worried, read on! Girls, if you're yearning...
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WELLNESS

Dr Hilary Jones on the ‘Best to Test Campaign’ In London Schools

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Congratulations on your recent school trips with Emma Wileman on your ‘Best to Test Campaign awareness linking allergies and asthma. 1. What is the connection...
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WELLNESS

Workouts To Lose Your Belly Fat

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Belly Good! / As A Matter Of Belly Fat Accept the fact friends, we have all yearned to lose that stubborn cushion around our belly...
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WELLNESS

Vitamin C & Anti-ageing

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  Vitamin C is crucial in achieving a healthy glowing skin. And while there are different ways to get your added dose of this nutrient,...
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BEAUTY

Curing Eczema

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Eczema is an atopic dermatitis, very common form of skin condition, prevalent in children and infants but can occur as an adult as well. The...
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WELLNESS

Beat The Winter Blues

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Winter can come with its share of ups and downs. The festive season followed by a January low, what is common is the winter...
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DON'T MISS

New Year Detox

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After all the fun and games during the year end festivities, it's time to recover from the excesses of the season and embrace detoxification,...
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CULTURE

Boost Your Immune System

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In today's changing world, ‘being healthy’ seems to incorporate a few criterias; looking absolutely fantastic and not being ill. However, it means having a...
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BEAUTY

Purely Pumpkin 

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When we think of autumn, instantly our mind draws towards Halloween; costumes, makeup, parties and most importantly pumpkins. Needless to add, Pumpkins have tremendous...
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WELLNESS

Ibuprofen, statins and fish oils ‘may curb depression’

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Common painkillers, statins and fish oils may help curb depression, especially if taken with antidepressants, experts say. A new review found that anti-inflammatory agents, including...
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