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Tuesday, October 14, 2025
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CATEGORY

WELLNESS

LIFESTYLE

Ketamine could be used to treat depression

Digital Desk -
Ketamine could be used to help people with treatment-resistant depression following positive early results from its use. Scientists at Oxford University have been using the...
DON'T MISS

Ancient Foods for Radiance

Digital Desk -
We are a few days away from Women’s day, have been prepping for woman’s day office party or a date night with your beau?...
LIFESTYLE

Power Of Pilates

Digital Desk -
Don’t we all spend a lot of time on our butts, from our long office hours, chitchatting on the smart phone glued to the...
LIFESTYLE

Diffusing Aroma Oils!

Digital Desk -
Haven’t we all experienced essential oils, when we've walked into a spa and breathed in the lavender, lemongrass or orange blossom that greets us...
BLOGS

Matters Of The Heart

Digital Desk -
February is all about hearts, not just the kinds that is filled with chocolates. It is also National Heart month! Heart is your body’s...
LIFESTYLE

Take A Swing With Aerial Yoga

Digital Desk -
You might have tried yoga on the ground, how about some yoga while suspended in the air? Aerial Yoga, the anti-gravity fitness exercise or...
LIFESTYLE

Glow Game Plan!

Digital Desk -
Valentine’s day is coming, show your skin some love! We want you to feel the glow inside out. Ladies, don’t wait until the night...
LIFESTYLE

Tai Chi For Life

Digital Desk -
Thinking of starting a Tai Chi practice? Well, this exercise form is one of the best ways to stay fit, add vigour, heal your...
LEADERS

Research suggests a third of asthma sufferers may have been misdiagnosed

Digital Desk -
A third of people recently diagnosed with asthma do not actually have the condition, research suggests. Some people may be misdiagnosed with asthma while others...
LIFESTYLE

Living near busy road ‘increases risk of developing dementia’

Digital Desk -
Living close to a busy road increases the risk of Alzheimer's and other forms of dementia by up to 12%, a major study has...
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