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Wellness

WELLNESS

Zumba Style

Digital Desk -
Are you getting fit for Christmas? We are on the countdown towards the end of the year, and as we kick into the holiday...
BLOGS

Eating Well By Colour!

Digital Desk -
Well, people good food and our well-being have always been synonymous. Often, we ignore the importance of the right food which can be garnered...
LIFESTYLE

Human race slowing to a walk after research suggests a fifth of us will be obese by 2025

Digital Desk -
People are plumping up at such a rate that by 2025 roughly a fifth of the human race will be obese, experts have warned. Over...
LIFESTYLE

Spa Bound

Digital Desk -
New ways to get glowing from head to toe, this 14th February. A complete make-over for a working woman to turn into a diva...
LIFESTYLE

New experiment offers hope for people who suffer from sleep apnoea

Digital Desk -
People who suffer from sleep apnoea could benefit from the findings of a study on mice. Central sleep apnoea occurs when there is a breakdown...
FOOD

Time for Tarts!

Digital Desk -
Start the new year and new season on a sweet yet healthy note! It’s time to indulge and savour in some delightful desserts, however...
LIFESTYLE

Two people in UK hospital after being diagnosed with swine flu

Digital Desk -
Two people are being treated in hospital after contracting swine flu. The patients, who have been diagnosed with the H1N1 strain of influenza, are being...
FOOD

All Things Cheese!

Digital Desk -
It’s that time of the year when you have a spring in your step, resolutions are in place and you want to start your...
LIFESTYLE

The Fit Factor

Digital Desk -
Workouts are top priority for women in today’s day and age. Here’s a peek at some interesting ideas to get you fit as a...
BEAUTY

Post-cosmetic surgery skincare – New Beauty & Healing!

Digital Desk -
It’s the season of weddings, festivals and parties, and you might want to give yourself a quick makeover in the new year alongside a...
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