DEBORAH'S DIGEST
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SPEED DATING – Dangerous Love Ride
By Deborah Thomas
The speed dating phenomenon is sweeping across UK like wild fire. With the rate of singles getting higher especially in big cities...
High Blood Pressure – The Silent Killer
By Deborah Thomas
High blood pressure otherwise known as hypertension is one of the fastest growing condition in the last 5 years. What makes this...
Laugh More Live Longer
By Deborah Thomas
There is an old adage that says that you can prevent wrinkles by laughing more. Believe it or not, the facial skin...
Men’s Baldness – Causes of Hair Loss & Prevention
By Deborah Thomas
There are several causes of baldness or hair loss in men and more men are now beginning to experience baldness as early...
Simple Ways To Feed Your Face – Strictly For Men
By Deborah Thomas
It’s very easy to keep beauty tips for women and assume generally that men do not really care about skin grooming. According...
Sunlight – Keeping Skin Cancer At Bay
Deborah Thomas
Skin cancer has been on the rise for the past 5 years and several studies have confirmed that sufficient sun exposure actually prevents...
Keeping Up With The Iraq Culture – Nawal Nasrallah’s Delights
--Deborah Thomas
With all that is happening with the monuments in Iraq being at risk, one can’t help but wonder how this rich Iraqi heritage...
Get Energised – Water Detox
Deborah Thomas
Our daily intake of all sorts of foods and chemicals especially processed foods lead to an accumulation of toxic substances in our body....
Vegetarian Living – En route To Longer Life
Deborah Thomas
Beginning a vegetarian diet can be very challenging especially for an adult. Replacing the textures, flavours, nutrition of meat and poultry can prove...
Oyster An Aphrodisiac – Fact or Fiction
Deborah Thomas
Oysters, loved by many as a favourite gourmet all over the world are healthy, rich in protein, zinc, iron, vitamin B12 and several...