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Wednesday, October 20, 2021
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fitness

Loose The Batwings

This summer get crop top ready at home with some upper body workouts.It surely is horrid to have those batwings spill out every time...

Walking for just an hour a day can undo the damage done by sitting at a desk for eight hours

Studies have shown that walking for a one-hour every day can cancel out the deadly effect of sitting down for long periods. Scientists who analysed...

6 Easy Exercise Habits

  We always have the best intentions to lose weight and get fit. After all, being toned and at your ideal weight offers a host...

Eating Well By Colour!

Well, people good food and our well-being have always been synonymous. Often, we ignore the importance of the right food which can be garnered...

Khloe Kardashian has extra ‘pull’ during workout

Khloe Kardashian has shared a look at her unique workout session. The reality TV star shared video clips on Instagram of her pulling a cart...

BUTT- seriously

Summer is round the corner, and if you are waiting to fit into your bikini or shorts butt worried, read on! Girls, if you're yearning...

Workouts To Lose Your Belly Fat

Belly Good! / As A Matter Of Belly Fat Accept the fact friends, we have all yearned to lose that stubborn cushion around our belly...

Halle Berry, 53, stuns fans as she shows off her rock-hard abs

Halle Berry caused a social media commotion as she unveiled her ripped abs while encouraging people to achieve their goals. The Hollywood star, 53, is...

Travel Easy

Travel stress is a feeling of mental strain and pressure related to travelling. Most people travel to release stress but for some travel could...

Fabulous Fall Smoothies

When it comes to smoothies, we definitely have our go-tos but it’s also great to spice things up. Make some fall inspired smoothies which...

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