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Wednesday, October 15, 2025
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health

Naturally Voluminous Lashes

Thick, long, fluttery eyelashes are every woman’s dream. In order to give our eyes a dramatic look we end up reaching for false eyelashes, eye...

Balancing The Hormones

Do you sense your hormones going haywire? Are you a victim of mood swings, irregular menstruation, unexplained unhappiness and weight fluctuations? Well, you need...

Pickle Power

Drinking pickle juice might sound strange, but it is turning out to be a craze amongst fitness aficionados. Folks, who knew pickle could actually...

Relieving Eye Strain Naturally



Eyes are precious folks! They are the most delicate and beautiful part of our body. With too much sitting in front of the laptop...

Meat Free Delights

Don’t we all love vegetarian cooking? This National Vegetarian week say hello to meat-free recipes. Some of the vegetarian options are full of flavour,...

Odour-free Summer Days!

The disadvantages of summer is icky sticky skin and the problem of body odour. No matter how cautious we are, often we do not...

Fitness Match Made In Heaven

Can't decide on a new workout routine? Why not let your star sign guide you in the right direction? Summer is the best time...

WORLD-LEADING FITNESS EXPO RETURNS TO THE NEC FOR NINTH INSTALMENT

World class athletes, the biggest and best international brands and a healthy dose of education and motivation – it’s set to be the biggest...

Summer Salads

Ditch the pre-made grocery store salad bags, instead say hello to fresh, easy, colourful and pretty enough summer salad recipes for everyday lunch or...

Cool Off With Summer Yoga

Summer Yoga has to be quieting, calming and cooling! We sure need some relaxing exercises to help us deal with the changing cycles of...

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