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Friday, September 19, 2025
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Wellness

7 Popular Herbs For Common Ailments

Herbal remedies are made from natural products like plant extracts that are used to treat disease and maintain good health. They have been around...

Benefits Of Mineral Water

For good health it’s recommended that you get enough vitamins and minerals each and every day. Most people choose to take these in the...

Eating Well By Colour!

Well, people good food and our well-being have always been synonymous. Often, we ignore the importance of the right food which can be garnered...

Amazon launches wellness band that can read emotions from your voice

Amazon is entering the health wearable business with a fitness band which listens to a person’s voice to analyse their emotions. The device comes part...

Immune Boosting Concoctions

Herbal or immunity boosting tea are great for boosting the immune system, cleansing the lymphatic system. In times of covid, we all need a...

Boosting Immune System

Being in good health has never been more important than during the times of the pandemic. This means having a holistic, wholesome approach to...

At-home Stress Reliever

Never before has one needed the help to take the best possible care of oneself than during this pandemic crisis. If you are working...

Easy Breathing Yoga

One of the easiest ways to wind down after a stressful day would be yoga and breathing exercises! Yoga is not simply a way of...

It Smells Like The Holiday Season!

Christmas is a time of celebration, festivities, food, family, and friends. Pleasant memories from decades often are re-ignited with the aroma of Christmas cookies,...

Battling With Insomnia? Try This Out

By Deborah Thomas Did you know that struggling to sleep is now second most popular complaint after financial problems? We are all in this together,...

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