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Friday, January 30, 2026
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DEBORAH'S DIGEST

Dyslexia Today – Facts & Myths

By Deborah Thomas Dyslexia is an inherited condition, linked to genes that runs in families. This condition affects certain parts of the brain that is...

Healthiest Super Foods

--Deborah Thomas Not all foods are created equal, even those that are good for us. There are certain foods you can add to your diet...

Chocolates – The Sweetest Love

February is here and it’s all about love. With Valentine’s Day coming up, the hunt has begun for the best and most delicious chocolates....

New Year New Me

By Deborah Thomas It’s the New Year and the New Me yearly syndrome is back again. You are back at work, it looks dull and...

Express Mind Detox

By Deborah Thomas The mind is very powerful and it is the seat of human consciousness. The mind in itself is an entity where experience...

The True Spirit of Christmas

By Deborah Thomas It is Christmas 2015 and it comes with a mixed bag of emotions for several people. It has been a wonderful year...

FIGHT YOUR INDIGESTION

By Deborah Thomas Are you constantly burping, frequently bloated, feeling stomach heaviness or find that you are constantly having heartburns? All these are common symptoms...

The Problem With Cannabis

By Deborah Thomas According to British Crime Survey, cannabis, otherwise known as marijuana is now the most widely used drug in the UK amongst 16...

Brain Overload – Slow Down, Decongest & Reset

By Deborah Thomas Having a very demanding job with crazy schedules can become a health hazard, especially with the fast moving world of technology with...

SPEED DATING – Dangerous Love Ride

By Deborah Thomas The speed dating phenomenon is sweeping across UK like wild fire. With the rate of singles getting higher especially in big cities...

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