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Wednesday, December 10, 2025
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CATEGORY

DEBORAH'S DIGEST

Chocolates – The Sweetest Love

February is here and it’s all about love. With Valentine’s Day coming up, the hunt has begun for the best and most delicious chocolates....

New Year New Me

By Deborah Thomas It’s the New Year and the New Me yearly syndrome is back again. You are back at work, it looks dull and...

Express Mind Detox

By Deborah Thomas The mind is very powerful and it is the seat of human consciousness. The mind in itself is an entity where experience...

The True Spirit of Christmas

By Deborah Thomas It is Christmas 2015 and it comes with a mixed bag of emotions for several people. It has been a wonderful year...

FIGHT YOUR INDIGESTION

By Deborah Thomas Are you constantly burping, frequently bloated, feeling stomach heaviness or find that you are constantly having heartburns? All these are common symptoms...

The Problem With Cannabis

By Deborah Thomas According to British Crime Survey, cannabis, otherwise known as marijuana is now the most widely used drug in the UK amongst 16...

Brain Overload – Slow Down, Decongest & Reset

By Deborah Thomas Having a very demanding job with crazy schedules can become a health hazard, especially with the fast moving world of technology with...

Living Well For Less

By Deborah Thomas Lavish living is not always as healthy as you think. Having champagne breakfast on a daily basis and big fancy dinners may...

SPEED DATING – Dangerous Love Ride

By Deborah Thomas The speed dating phenomenon is sweeping across UK like wild fire. With the rate of singles getting higher especially in big cities...

High Blood Pressure – The Silent Killer

By Deborah Thomas High blood pressure otherwise known as hypertension is one of the fastest growing condition in the last 5 years. What makes this...

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