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Friday, September 19, 2025
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CATEGORY

DEBORAH'S DIGEST

Sunlight – Keeping Skin Cancer At Bay

Deborah Thomas Skin cancer has been on the rise for the past 5 years and several studies have confirmed that sufficient sun exposure actually prevents...

Keeping Up With The Iraq Culture – Nawal Nasrallah’s Delights

--Deborah Thomas With all that is happening with the monuments in Iraq being at risk, one can’t help but wonder how this rich Iraqi heritage...

Vegetarian Living – En route To Longer Life

Deborah Thomas Beginning a vegetarian diet can be very challenging especially for an adult. Replacing the textures, flavours, nutrition of meat and poultry can prove...

Oyster An Aphrodisiac – Fact or Fiction

Deborah Thomas Oysters, loved by many as a favourite gourmet all over the world are healthy, rich in protein, zinc, iron, vitamin B12 and several...

HONEY – The Cure

--Deborah Thomas --Natural therapy is a topic that will always pose conflicting questions between scientists and herbalists all over the world. With several agreeing to...

Smoking – The Silent Killer

--Deborah Thomas Smoking is a major cause of preventable death in the UK, with 80,000 deaths in England alone in 2009. Exposure to second-hand smoke...

Water – A Future Commodity?

--Deborah Thomas Water a basic necessity of life is becoming an increasingly scarce commodity. According to several reports, almost half of the world’s population will...

Quickest And Easiest Way To Lose Weight

Quickest And Easiest Way To Lose Weight   --Deborah Thomas We are now getting to the height of Summer and it's time to start taking off the...

Natural Allergy Relief

  --Deborah Thomas Those who suffer with allergies are forced to deal with their symptoms or use synthetic products that have unwanted side effects such as...

Starting A Raw Food Diet

By Deborah Thomas It took a lot of bravery starting a raw food diet but I promised myself that I would do this for at...

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